Bob Bartle 10000m row
10,000m
Meters
44:10.9
Time
2:12.5
Pace
594
Calories
128
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 29 |
Drag Factor | 124 |
May 13, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:10.9 | 10,000m | 2:12.5 | 150 | 817 | 29 | 128 |
1:51.5 | 400m | 2:19.3 | 129 | 744 | 29 | 112 |
1:51.2 | 800m | 2:19.0 | 130 | 748 | 29 | 114 |
1:51.0 | 1,200m | 2:18.7 | 131 | 750 | 28 | 112 |
1:50.1 | 1,600m | 2:17.6 | 134 | 762 | 29 | 114 |
1:48.7 | 2,000m | 2:15.8 | 140 | 780 | 29 | 119 |
1:47.7 | 2,400m | 2:14.6 | 143 | 793 | 30 | 119 |
1:47.7 | 2,800m | 2:14.6 | 143 | 793 | 29 | 120 |
1:47.5 | 3,200m | 2:14.3 | 144 | 796 | 30 | 123 |
1:46.6 | 3,600m | 2:13.2 | 148 | 809 | 29 | 124 |
1:46.3 | 4,000m | 2:12.8 | 149 | 813 | 29 | 126 |
1:45.9 | 4,400m | 2:12.3 | 151 | 819 | 29 | 127 |
1:45.8 | 4,800m | 2:12.2 | 151 | 820 | 29 | 122 |
1:45.9 | 5,200m | 2:12.3 | 151 | 819 | 29 | 131 |
1:45.5 | 5,600m | 2:11.8 | 153 | 825 | 30 | 130 |
1:45.2 | 6,000m | 2:11.5 | 154 | 829 | 30 | 133 |
1:45.5 | 6,400m | 2:11.8 | 153 | 825 | 30 | 134 |
1:45.0 | 6,800m | 2:11.2 | 155 | 832 | 30 | 130 |
1:45.4 | 7,200m | 2:11.7 | 153 | 826 | 30 | 131 |
1:44.9 | 7,600m | 2:11.1 | 155 | 834 | 30 | 134 |
1:44.7 | 8,000m | 2:10.8 | 156 | 837 | 30 | 132 |
1:44.4 | 8,400m | 2:10.5 | 157 | 841 | 30 | 137 |
1:43.5 | 8,800m | 2:09.3 | 162 | 856 | 31 | 141 |
1:42.3 | 9,200m | 2:07.8 | 167 | 876 | 32 | 143 |
1:41.2 | 9,600m | 2:06.5 | 173 | 895 | 32 | 147 |
1:37.4 | 10,000m | 2:01.7 | 194 | 967 | 33 | 155 |