Bob Bartle 10000m row
10,000m
Meters
43:33.0
Time
2:10.6
Pace
598
Calories
137
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 29 |
Drag Factor | 123 |
May 19, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:33.0 | 10,000m | 2:10.6 | 157 | 840 | 29 | 137 |
1:50.2 | 400m | 2:17.7 | 134 | 760 | 28 | 120 |
1:49.6 | 800m | 2:17.0 | 136 | 768 | 28 | 113 |
1:48.2 | 1,200m | 2:15.2 | 141 | 786 | 28 | 121 |
1:47.0 | 1,600m | 2:13.7 | 146 | 803 | 29 | 125 |
1:46.3 | 2,000m | 2:12.8 | 149 | 813 | 29 | 124 |
1:46.2 | 2,400m | 2:12.7 | 150 | 814 | 29 | 130 |
1:45.0 | 2,800m | 2:11.2 | 155 | 832 | 29 | 131 |
1:44.9 | 3,200m | 2:11.1 | 155 | 834 | 29 | 134 |
1:44.4 | 3,600m | 2:10.5 | 157 | 841 | 29 | 133 |
1:44.9 | 4,000m | 2:11.1 | 155 | 834 | 29 | 134 |
1:44.0 | 4,400m | 2:10.0 | 159 | 848 | 29 | 137 |
1:43.5 | 4,800m | 2:09.3 | 162 | 856 | 30 | 139 |
1:44.0 | 5,200m | 2:10.0 | 159 | 848 | 30 | 139 |
1:43.8 | 5,600m | 2:09.7 | 160 | 851 | 29 | 139 |
1:43.7 | 6,000m | 2:09.6 | 161 | 853 | 30 | 142 |
1:43.3 | 6,400m | 2:09.1 | 163 | 859 | 30 | 143 |
1:43.0 | 6,800m | 2:08.7 | 164 | 864 | 30 | 144 |
1:43.4 | 7,200m | 2:09.2 | 162 | 857 | 31 | 143 |
1:43.0 | 7,600m | 2:08.7 | 164 | 864 | 30 | 146 |
1:42.9 | 8,000m | 2:08.6 | 164 | 866 | 31 | 147 |
1:42.6 | 8,400m | 2:08.2 | 166 | 871 | 30 | 147 |
1:42.7 | 8,800m | 2:08.3 | 165 | 869 | 30 | 149 |
1:43.3 | 9,200m | 2:09.1 | 163 | 859 | 30 | 149 |
1:41.7 | 9,600m | 2:07.1 | 170 | 886 | 31 | 152 |
1:41.5 | 10,000m | 2:06.8 | 171 | 889 | 31 | 153 |