Bob Bartle 10000m row
10,000m
Meters
43:42.4
Time
2:11.1
Pace
595
Calories
134
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 28 |
Drag Factor | 121 |
May 22, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:42.4 | 10,000m | 2:11.1 | 155 | 834 | 28 | 134 |
1:50.9 | 400m | 2:18.6 | 131 | 752 | 28 | 108 |
1:49.9 | 800m | 2:17.3 | 135 | 764 | 27 | 106 |
1:48.8 | 1,200m | 2:16.0 | 139 | 778 | 28 | 106 |
1:47.0 | 1,600m | 2:13.7 | 146 | 803 | 28 | 115 |
1:46.5 | 2,000m | 2:13.1 | 148 | 810 | 28 | 118 |
1:46.1 | 2,400m | 2:12.6 | 150 | 816 | 28 | 122 |
1:45.5 | 2,800m | 2:11.8 | 153 | 825 | 28 | 122 |
1:44.7 | 3,200m | 2:10.8 | 156 | 837 | 29 | 128 |
1:44.3 | 3,600m | 2:10.3 | 158 | 843 | 28 | 131 |
1:43.9 | 4,000m | 2:09.8 | 160 | 849 | 28 | 135 |
1:43.8 | 4,400m | 2:09.7 | 160 | 851 | 29 | 133 |
1:43.5 | 4,800m | 2:09.3 | 162 | 856 | 28 | 138 |
1:43.5 | 5,200m | 2:09.3 | 162 | 856 | 28 | 139 |
1:43.3 | 5,600m | 2:09.1 | 163 | 859 | 29 | 140 |
1:43.8 | 6,000m | 2:09.7 | 160 | 851 | 29 | 142 |
1:43.8 | 6,400m | 2:09.7 | 160 | 851 | 29 | 143 |
1:44.2 | 6,800m | 2:10.2 | 158 | 845 | 29 | 142 |
1:43.5 | 7,200m | 2:09.3 | 162 | 856 | 30 | 147 |
1:44.5 | 7,600m | 2:10.6 | 157 | 840 | 29 | 146 |
1:43.8 | 8,000m | 2:09.7 | 160 | 851 | 29 | 149 |
1:44.1 | 8,400m | 2:10.1 | 159 | 846 | 29 | 150 |
1:44.0 | 8,800m | 2:10.0 | 159 | 848 | 29 | 150 |
1:43.6 | 9,200m | 2:09.5 | 161 | 854 | 30 | 153 |
1:43.4 | 9,600m | 2:09.2 | 162 | 857 | 30 | 154 |
1:42.2 | 10,000m | 2:07.7 | 168 | 877 | 30 | 156 |