Bob Bartle 10000m row
10,000m
Meters
43:24.4
Time
2:10.2
Pace
597
Calories
139
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 29 |
Drag Factor | 122 |
May 23, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:24.4 | 10,000m | 2:10.2 | 159 | 845 | 29 | 139 |
1:48.1 | 400m | 2:15.1 | 142 | 788 | 28 | 118 |
1:47.8 | 800m | 2:14.7 | 143 | 792 | 28 | 119 |
1:46.9 | 1,200m | 2:13.6 | 147 | 804 | 29 | 121 |
1:46.5 | 1,600m | 2:13.1 | 148 | 810 | 28 | 122 |
1:45.2 | 2,000m | 2:11.5 | 154 | 829 | 29 | 127 |
1:45.3 | 2,400m | 2:11.6 | 153 | 828 | 28 | 128 |
1:44.1 | 2,800m | 2:10.1 | 159 | 846 | 29 | 130 |
1:43.9 | 3,200m | 2:09.8 | 160 | 849 | 29 | 132 |
1:43.7 | 3,600m | 2:09.6 | 161 | 853 | 30 | 133 |
1:44.3 | 4,000m | 2:10.3 | 158 | 843 | 29 | 136 |
1:43.9 | 4,400m | 2:09.8 | 160 | 849 | 29 | 139 |
1:44.2 | 4,800m | 2:10.2 | 158 | 845 | 29 | 138 |
1:43.5 | 5,200m | 2:09.3 | 162 | 856 | 30 | 141 |
1:43.8 | 5,600m | 2:09.7 | 160 | 851 | 29 | 142 |
1:43.6 | 6,000m | 2:09.5 | 161 | 854 | 30 | 144 |
1:43.5 | 6,400m | 2:09.3 | 162 | 856 | 30 | 145 |
1:44.0 | 6,800m | 2:10.0 | 159 | 848 | 29 | 147 |
1:43.3 | 7,200m | 2:09.1 | 163 | 859 | 30 | 145 |
1:43.0 | 7,600m | 2:08.7 | 164 | 864 | 30 | 150 |
1:43.6 | 8,000m | 2:09.5 | 161 | 854 | 30 | 150 |
1:42.9 | 8,400m | 2:08.6 | 164 | 866 | 30 | 152 |
1:43.6 | 8,800m | 2:09.5 | 161 | 854 | 30 | 151 |
1:43.3 | 9,200m | 2:09.1 | 163 | 859 | 30 | 153 |
1:42.2 | 9,600m | 2:07.7 | 168 | 877 | 31 | 157 |
1:40.3 | 10,000m | 2:05.3 | 178 | 911 | 31 | 161 |