Bob Bartle 10000m row
10,000m
Meters
44:11.8
Time
2:12.5
Pace
591
Calories
133
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 29 |
Drag Factor | 118 |
May 24, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:11.8 | 10,000m | 2:12.5 | 150 | 816 | 29 | 133 |
1:53.2 | 400m | 2:21.5 | 124 | 725 | 27 | 107 |
1:51.0 | 800m | 2:18.7 | 131 | 750 | 28 | 117 |
1:49.7 | 1,200m | 2:17.1 | 136 | 767 | 28 | 117 |
1:49.2 | 1,600m | 2:16.5 | 138 | 773 | 28 | 120 |
1:48.2 | 2,000m | 2:15.2 | 141 | 786 | 28 | 122 |
1:47.5 | 2,400m | 2:14.3 | 144 | 796 | 28 | 126 |
1:47.2 | 2,800m | 2:14.0 | 145 | 800 | 29 | 125 |
1:46.1 | 3,200m | 2:12.6 | 150 | 816 | 28 | 127 |
1:45.1 | 3,600m | 2:11.3 | 154 | 831 | 28 | 130 |
1:45.1 | 4,000m | 2:11.3 | 154 | 831 | 29 | 132 |
1:45.7 | 4,400m | 2:12.1 | 152 | 822 | 29 | 133 |
1:44.8 | 4,800m | 2:11.0 | 156 | 835 | 29 | 133 |
1:45.3 | 5,200m | 2:11.6 | 153 | 828 | 29 | 136 |
1:46.8 | 5,600m | 2:13.5 | 147 | 806 | 29 | 128 |
1:44.6 | 6,000m | 2:10.7 | 157 | 838 | 29 | 140 |
1:43.6 | 6,400m | 2:09.5 | 161 | 854 | 30 | 141 |
1:43.6 | 6,800m | 2:09.5 | 161 | 854 | 30 | 141 |
1:45.7 | 7,200m | 2:12.1 | 152 | 822 | 30 | 141 |
1:43.3 | 7,600m | 2:09.1 | 163 | 859 | 30 | 145 |
1:45.0 | 8,000m | 2:11.2 | 155 | 832 | 30 | 143 |
1:44.1 | 8,400m | 2:10.1 | 159 | 846 | 31 | 147 |
1:45.7 | 8,800m | 2:12.1 | 152 | 822 | 31 | 141 |
1:43.8 | 9,200m | 2:09.7 | 160 | 851 | 31 | 148 |
1:45.2 | 9,600m | 2:11.5 | 154 | 829 | 30 | 143 |
1:42.3 | 10,000m | 2:07.8 | 167 | 876 | 32 | 151 |