Bob Bartle 10000m row
10,000m
Meters
43:57.2
Time
2:11.8
Pace
593
Calories
132
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 29 |
Drag Factor | 118 |
May 28, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:57.2 | 10,000m | 2:11.8 | 153 | 825 | 29 | 132 |
1:52.6 | 400m | 2:20.7 | 126 | 731 | 28 | 108 |
1:51.5 | 800m | 2:19.3 | 129 | 744 | 27 | 113 |
1:50.8 | 1,200m | 2:18.5 | 132 | 753 | 28 | 116 |
1:49.4 | 1,600m | 2:16.7 | 137 | 771 | 28 | 116 |
1:49.3 | 2,000m | 2:16.6 | 137 | 772 | 28 | 119 |
1:48.3 | 2,400m | 2:15.3 | 141 | 785 | 28 | 120 |
1:47.1 | 2,800m | 2:13.8 | 146 | 802 | 29 | 124 |
1:46.4 | 3,200m | 2:13.0 | 149 | 812 | 29 | 123 |
1:45.8 | 3,600m | 2:12.2 | 151 | 820 | 29 | 128 |
1:45.4 | 4,000m | 2:11.7 | 153 | 826 | 28 | 129 |
1:44.9 | 4,400m | 2:11.1 | 155 | 834 | 29 | 130 |
1:44.5 | 4,800m | 2:10.6 | 157 | 840 | 29 | 133 |
1:44.3 | 5,200m | 2:10.3 | 158 | 843 | 29 | 135 |
1:44.2 | 5,600m | 2:10.2 | 158 | 845 | 30 | 136 |
1:44.7 | 6,000m | 2:10.8 | 156 | 837 | 29 | 136 |
1:44.9 | 6,400m | 2:11.1 | 155 | 834 | 29 | 136 |
1:44.0 | 6,800m | 2:10.0 | 159 | 848 | 29 | 138 |
1:43.7 | 7,200m | 2:09.6 | 161 | 853 | 30 | 139 |
1:44.5 | 7,600m | 2:10.6 | 157 | 840 | 29 | 141 |
1:43.8 | 8,000m | 2:09.7 | 160 | 851 | 30 | 142 |
1:43.5 | 8,400m | 2:09.3 | 162 | 856 | 30 | 144 |
1:42.3 | 8,800m | 2:07.8 | 167 | 876 | 30 | 146 |
1:41.9 | 9,200m | 2:07.3 | 169 | 882 | 31 | 149 |
1:40.9 | 9,600m | 2:06.1 | 174 | 900 | 32 | 153 |
1:38.5 | 10,000m | 2:03.1 | 188 | 945 | 32 | 159 |