Bob Bartle 10000m row
10,000m
Meters
44:23.1
Time
2:13.1
Pace
585
Calories
130
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 29 |
Drag Factor | 119 |
May 30, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:23.1 | 10,000m | 2:13.1 | 148 | 810 | 29 | 130 |
1:53.5 | 400m | 2:21.8 | 123 | 721 | 29 | 111 |
1:52.3 | 800m | 2:20.3 | 127 | 735 | 28 | 112 |
1:52.0 | 1,200m | 2:20.0 | 128 | 738 | 28 | 114 |
1:52.1 | 1,600m | 2:20.1 | 127 | 737 | 28 | 116 |
1:50.3 | 2,000m | 2:17.8 | 134 | 759 | 28 | 113 |
1:49.5 | 2,400m | 2:16.8 | 136 | 769 | 28 | 119 |
1:48.3 | 2,800m | 2:15.3 | 141 | 785 | 29 | 124 |
1:47.9 | 3,200m | 2:14.8 | 143 | 790 | 29 | 124 |
1:47.5 | 3,600m | 2:14.3 | 144 | 796 | 29 | 124 |
1:47.1 | 4,000m | 2:13.8 | 146 | 802 | 29 | 129 |
1:46.6 | 4,400m | 2:13.2 | 148 | 809 | 30 | 129 |
1:46.4 | 4,800m | 2:13.0 | 149 | 812 | 29 | 131 |
1:45.1 | 5,200m | 2:11.3 | 154 | 831 | 30 | 134 |
1:45.5 | 5,600m | 2:11.8 | 153 | 825 | 30 | 134 |
1:44.6 | 6,000m | 2:10.7 | 157 | 838 | 30 | 137 |
1:45.3 | 6,400m | 2:11.6 | 153 | 828 | 30 | 135 |
1:44.1 | 6,800m | 2:10.1 | 159 | 846 | 31 | 136 |
1:44.4 | 7,200m | 2:10.5 | 157 | 841 | 30 | 139 |
1:44.7 | 7,600m | 2:10.8 | 156 | 837 | 30 | 138 |
1:43.4 | 8,000m | 2:09.2 | 162 | 857 | 31 | 142 |
1:43.6 | 8,400m | 2:09.5 | 161 | 854 | 32 | 142 |
1:43.3 | 8,800m | 2:09.1 | 163 | 859 | 31 | 144 |
1:43.3 | 9,200m | 2:09.1 | 163 | 859 | 31 | 145 |
1:42.0 | 9,600m | 2:07.5 | 169 | 881 | 32 | 145 |
1:40.2 | 10,000m | 2:05.2 | 178 | 913 | 33 | 151 |