Bob Bartle 10000m row
10,000m
Meters
43:31.9
Time
2:10.5
Pace
597
Calories
137
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 29 |
Drag Factor | 118 |
May 31, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:31.9 | 10,000m | 2:10.5 | 157 | 840 | 29 | 137 |
1:48.5 | 400m | 2:15.6 | 140 | 782 | 28 | 114 |
1:48.9 | 800m | 2:16.1 | 139 | 777 | 28 | 114 |
1:48.3 | 1,200m | 2:15.3 | 141 | 785 | 28 | 122 |
1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 28 | 121 |
1:44.7 | 2,000m | 2:10.8 | 156 | 837 | 29 | 128 |
1:44.7 | 2,400m | 2:10.8 | 156 | 837 | 29 | 127 |
1:44.2 | 2,800m | 2:10.2 | 158 | 845 | 29 | 131 |
1:44.1 | 3,200m | 2:10.1 | 159 | 846 | 29 | 134 |
1:44.0 | 3,600m | 2:10.0 | 159 | 848 | 29 | 132 |
1:43.3 | 4,000m | 2:09.1 | 163 | 859 | 30 | 138 |
1:43.6 | 4,400m | 2:09.5 | 161 | 854 | 30 | 137 |
1:44.6 | 4,800m | 2:10.7 | 157 | 838 | 29 | 137 |
1:43.7 | 5,200m | 2:09.6 | 161 | 853 | 30 | 139 |
1:43.5 | 5,600m | 2:09.3 | 162 | 856 | 30 | 142 |
1:44.1 | 6,000m | 2:10.1 | 159 | 846 | 29 | 142 |
1:44.3 | 6,400m | 2:10.3 | 158 | 843 | 29 | 142 |
1:47.1 | 6,800m | 2:13.8 | 146 | 802 | 29 | 143 |
1:44.4 | 7,200m | 2:10.5 | 157 | 841 | 30 | 143 |
1:44.4 | 7,600m | 2:10.5 | 157 | 841 | 29 | 144 |
1:42.8 | 8,000m | 2:08.5 | 165 | 867 | 30 | 147 |
1:43.6 | 8,400m | 2:09.5 | 161 | 854 | 30 | 148 |
1:43.0 | 8,800m | 2:08.7 | 164 | 864 | 30 | 149 |
1:42.3 | 9,200m | 2:07.8 | 167 | 876 | 30 | 151 |
1:41.6 | 9,600m | 2:07.0 | 171 | 888 | 31 | 153 |
1:40.7 | 10,000m | 2:05.8 | 175 | 903 | 31 | 157 |