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Bob Bartle 5000m row

5,000m

Meters

20:45.7

Time

2:04.5

Pace

300

Calories

144

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate30
Drag Factor116

June 04, 2023 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.7 5,000m 2:04.5 181 923 30 144
0:51.4 200m 2:08.5 165 867 29 114
0:50.9 400m 2:07.2 170 884 28 124
0:50.3 600m 2:05.7 176 905 30 128
0:50.4 800m 2:06.0 175 902 29 129
0:50.6 1,000m 2:06.5 173 895 30 131
0:50.1 1,200m 2:05.2 178 913 29 135
0:50.0 1,400m 2:05.0 179 916 30 137
0:49.7 1,600m 2:04.2 182 927 30 138
0:49.7 1,800m 2:04.2 182 927 30 140
0:49.8 2,000m 2:04.5 181 924 30 143
0:50.0 2,200m 2:05.0 179 916 30 144
0:49.6 2,400m 2:04.0 184 931 31 143
0:49.4 2,600m 2:03.5 186 939 30 147
0:49.4 2,800m 2:03.5 186 939 32 147
0:49.3 3,000m 2:03.2 187 943 30 151
0:49.7 3,200m 2:04.2 182 927 31 150
0:49.9 3,400m 2:04.7 180 920 30 148
0:49.6 3,600m 2:04.0 184 931 31 153
0:49.4 3,800m 2:03.5 186 939 32 155
0:49.6 4,000m 2:04.0 184 931 31 155
0:49.5 4,200m 2:03.7 185 935 32 156
0:49.4 4,400m 2:03.5 186 939 32 157
0:49.5 4,600m 2:03.7 185 935 32 158
0:49.5 4,800m 2:03.7 185 935 33 160
0:49.0 5,000m 2:02.5 190 955 33 161