Bob Bartle 10000m row
10,000m
Meters
44:04.7
Time
2:12.2
Pace
593
Calories
134
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 29 |
Drag Factor | 117 |
June 09, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:04.7 | 10,000m | 2:12.2 | 151 | 820 | 29 | 134 |
1:51.7 | 400m | 2:19.6 | 129 | 742 | 28 | 110 |
1:50.8 | 800m | 2:18.5 | 132 | 753 | 28 | 111 |
1:50.4 | 1,200m | 2:18.0 | 133 | 758 | 28 | 114 |
1:49.1 | 1,600m | 2:16.3 | 138 | 774 | 29 | 119 |
1:48.0 | 2,000m | 2:15.0 | 142 | 789 | 28 | 121 |
1:46.5 | 2,400m | 2:13.1 | 148 | 810 | 29 | 126 |
1:46.7 | 2,800m | 2:13.3 | 148 | 807 | 29 | 128 |
1:45.9 | 3,200m | 2:12.3 | 151 | 819 | 29 | 130 |
1:46.3 | 3,600m | 2:12.8 | 149 | 813 | 29 | 129 |
1:45.5 | 4,000m | 2:11.8 | 153 | 825 | 29 | 130 |
1:48.0 | 4,400m | 2:15.0 | 142 | 789 | 28 | 131 |
1:45.3 | 4,800m | 2:11.6 | 153 | 828 | 30 | 134 |
1:44.5 | 5,200m | 2:10.6 | 157 | 840 | 29 | 137 |
1:45.2 | 5,600m | 2:11.5 | 154 | 829 | 30 | 138 |
1:45.0 | 6,000m | 2:11.2 | 155 | 832 | 30 | 139 |
1:44.4 | 6,400m | 2:10.5 | 157 | 841 | 30 | 141 |
1:44.0 | 6,800m | 2:10.0 | 159 | 848 | 31 | 142 |
1:43.9 | 7,200m | 2:09.8 | 160 | 849 | 30 | 143 |
1:43.9 | 7,600m | 2:09.8 | 160 | 849 | 31 | 144 |
1:43.7 | 8,000m | 2:09.6 | 161 | 853 | 31 | 145 |
1:43.8 | 8,400m | 2:09.7 | 160 | 851 | 31 | 145 |
1:43.9 | 8,800m | 2:09.8 | 160 | 849 | 31 | 147 |
1:43.6 | 9,200m | 2:09.5 | 161 | 854 | 31 | 148 |
1:42.9 | 9,600m | 2:08.6 | 164 | 866 | 31 | 151 |
1:41.4 | 10,000m | 2:06.7 | 172 | 891 | 32 | 154 |