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Bob Bartle 10000m row

10,000m

Meters

45:27.5

Time

2:16.3

Pace

573

Calories

119

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate28
Drag Factor121

June 18, 2023 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:27.5 10,000m 2:16.3 138 774 28 119
1:56.4 400m 2:25.5 114 691 27 98
1:55.3 800m 2:24.1 117 702 26 101
1:53.9 1,200m 2:22.3 121 717 27 104
1:52.0 1,600m 2:20.0 128 738 27 102
1:51.7 2,000m 2:19.6 129 742 27 109
1:50.6 2,400m 2:18.2 132 755 28 109
1:49.3 2,800m 2:16.6 137 772 28 109
1:49.5 3,200m 2:16.8 136 769 27 113
1:49.1 3,600m 2:16.3 138 774 28 122
1:48.9 4,000m 2:16.1 139 777 28 116
1:48.9 4,400m 2:16.1 139 777 28 119
1:49.0 4,800m 2:16.2 138 776 28 119
1:48.5 5,200m 2:15.6 140 782 28 120
1:48.2 5,600m 2:15.2 141 786 28 122
1:48.2 6,000m 2:15.2 141 786 28 122
1:48.6 6,400m 2:15.7 140 781 28 124
1:47.7 6,800m 2:14.6 143 793 28 124
1:47.7 7,200m 2:14.6 143 793 29 124
1:47.0 7,600m 2:13.7 146 803 29 127
1:47.5 8,000m 2:14.3 144 796 28 127
1:47.1 8,400m 2:13.8 146 802 29 129
1:47.1 8,800m 2:13.8 146 802 29 129
1:46.8 9,200m 2:13.5 147 806 29 131
1:45.3 9,600m 2:11.6 153 828 31 136
1:42.9 10,000m 2:08.6 164 866 31 140