Bob Bartle 10000m row
10,000m
Meters
44:16.4
Time
2:12.8
Pace
592
Calories
129
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 29 |
Drag Factor | 120 |
June 20, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:16.4 | 10,000m | 2:12.8 | 149 | 814 | 29 | 129 |
1:52.4 | 400m | 2:20.5 | 126 | 734 | 28 | 107 |
1:51.5 | 800m | 2:19.3 | 129 | 744 | 28 | 107 |
1:50.6 | 1,200m | 2:18.2 | 132 | 755 | 28 | 111 |
1:48.9 | 1,600m | 2:16.1 | 139 | 777 | 28 | 119 |
1:48.5 | 2,000m | 2:15.6 | 140 | 782 | 29 | 120 |
1:47.0 | 2,400m | 2:13.7 | 146 | 803 | 29 | 122 |
1:46.9 | 2,800m | 2:13.6 | 147 | 804 | 29 | 126 |
1:46.8 | 3,200m | 2:13.5 | 147 | 806 | 29 | 125 |
1:46.2 | 3,600m | 2:12.7 | 150 | 814 | 29 | 128 |
1:46.1 | 4,000m | 2:12.6 | 150 | 816 | 29 | 128 |
1:45.9 | 4,400m | 2:12.3 | 151 | 819 | 29 | 125 |
1:45.6 | 4,800m | 2:12.0 | 152 | 823 | 29 | 131 |
1:45.5 | 5,200m | 2:11.8 | 153 | 825 | 30 | 131 |
1:45.8 | 5,600m | 2:12.2 | 151 | 820 | 29 | 131 |
1:45.0 | 6,000m | 2:11.2 | 155 | 832 | 30 | 134 |
1:45.7 | 6,400m | 2:12.1 | 152 | 822 | 30 | 135 |
1:45.1 | 6,800m | 2:11.3 | 154 | 831 | 30 | 135 |
1:45.1 | 7,200m | 2:11.3 | 154 | 831 | 30 | 136 |
1:45.3 | 7,600m | 2:11.6 | 153 | 828 | 30 | 139 |
1:45.2 | 8,000m | 2:11.5 | 154 | 829 | 30 | 139 |
1:44.0 | 8,400m | 2:10.0 | 159 | 848 | 31 | 141 |
1:44.7 | 8,800m | 2:10.8 | 156 | 837 | 30 | 140 |
1:44.6 | 9,200m | 2:10.7 | 157 | 838 | 30 | 142 |
1:43.4 | 9,600m | 2:09.2 | 162 | 857 | 31 | 146 |
1:40.6 | 10,000m | 2:05.7 | 176 | 905 | 32 | 150 |