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Bob Bartle 10000m row

10,000m

Meters

43:50.4

Time

2:11.5

Pace

594

Calories

133

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate30
Drag Factor122

June 22, 2023 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:50.4 10,000m 2:11.5 154 829 30 133
1:52.4 400m 2:20.5 126 734 29 111
1:51.2 800m 2:19.0 130 748 29 107
1:50.0 1,200m 2:17.5 135 763 29 114
1:49.5 1,600m 2:16.8 136 769 29 115
1:48.7 2,000m 2:15.8 140 780 29 120
1:47.6 2,400m 2:14.5 144 795 30 121
1:46.3 2,800m 2:12.8 149 813 30 125
1:45.4 3,200m 2:11.7 153 826 30 125
1:44.3 3,600m 2:10.3 158 843 30 130
1:44.5 4,000m 2:10.6 157 840 30 130
1:44.3 4,400m 2:10.3 158 843 30 132
1:44.3 4,800m 2:10.3 158 843 30 134
1:44.5 5,200m 2:10.6 157 840 30 137
1:44.3 5,600m 2:10.3 158 843 30 137
1:44.2 6,000m 2:10.2 158 845 31 138
1:43.6 6,400m 2:09.5 161 854 31 140
1:43.9 6,800m 2:09.8 160 849 31 140
1:43.0 7,200m 2:08.7 164 864 31 144
1:42.9 7,600m 2:08.6 164 866 31 145
1:42.8 8,000m 2:08.5 165 867 32 147
1:43.2 8,400m 2:09.0 163 861 31 147
1:43.1 8,800m 2:08.8 164 862 32 147
1:43.1 9,200m 2:08.8 164 862 31 147
1:42.6 9,600m 2:08.2 166 871 32 152
1:40.8 10,000m 2:06.0 175 902 32 155