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Bob Bartle 5000m row

5,000m

Meters

21:06.4

Time

2:06.6

Pace

300

Calories

123

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate30
Drag Factor121

June 27, 2023 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:06.4 5,000m 2:06.6 172 893 30 123
0:52.6 200m 2:11.5 154 829 28 113
0:53.1 400m 2:12.7 150 814 28 115
0:52.5 600m 2:11.2 155 832 29 120
0:51.5 800m 2:08.7 164 864 29 125
0:51.6 1,000m 2:09.0 163 861 29 126
0:51.1 1,200m 2:07.7 168 877 29 129
0:50.5 1,400m 2:06.2 174 898 30 130
0:50.6 1,600m 2:06.5 173 895 30 132
0:51.0 1,800m 2:07.5 169 881 29
0:51.1 2,000m 2:07.7 168 877 29
0:50.9 2,200m 2:07.2 170 884 31
0:50.4 2,400m 2:06.0 175 902 30
0:50.5 2,600m 2:06.2 174 898 31
0:49.9 2,800m 2:04.7 180 920 30
0:50.1 3,000m 2:05.2 178 913 30
0:50.0 3,200m 2:05.0 179 916 31
0:50.0 3,400m 2:05.0 179 916 31
0:50.2 3,600m 2:05.5 177 909 31
0:49.9 3,800m 2:04.7 180 920 31
0:50.1 4,000m 2:05.2 178 913 31
0:50.1 4,200m 2:05.2 178 913 31
0:49.8 4,400m 2:04.5 181 924 31
0:49.8 4,600m 2:04.5 181 924 31
0:49.8 4,800m 2:04.5 181 924 33
0:49.2 5,000m 2:03.0 188 947 32