Bob Bartle 10000m row
10,000m
Meters
43:52.8
Time
2:11.6
Pace
595
Calories
132
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 29 |
Drag Factor | 120 |
July 01, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:52.8 | 10,000m | 2:11.6 | 153 | 828 | 29 | 132 |
1:51.5 | 400m | 2:19.3 | 129 | 744 | 29 | 109 |
1:49.9 | 800m | 2:17.3 | 135 | 764 | 28 | 117 |
1:49.4 | 1,200m | 2:16.7 | 137 | 771 | 29 | 113 |
1:48.9 | 1,600m | 2:16.1 | 139 | 777 | 29 | 116 |
1:48.4 | 2,000m | 2:15.5 | 141 | 784 | 28 | 118 |
1:47.4 | 2,400m | 2:14.2 | 145 | 797 | 28 | 121 |
1:46.7 | 2,800m | 2:13.3 | 148 | 807 | 29 | 124 |
1:46.1 | 3,200m | 2:12.6 | 150 | 816 | 29 | 127 |
1:45.3 | 3,600m | 2:11.6 | 153 | 828 | 30 | 129 |
1:45.4 | 4,000m | 2:11.7 | 153 | 826 | 29 | 127 |
1:45.7 | 4,400m | 2:12.1 | 152 | 822 | 30 | 131 |
1:45.2 | 4,800m | 2:11.5 | 154 | 829 | 29 | 133 |
1:45.2 | 5,200m | 2:11.5 | 154 | 829 | 30 | 134 |
1:45.1 | 5,600m | 2:11.3 | 154 | 831 | 30 | 134 |
1:44.2 | 6,000m | 2:10.2 | 158 | 845 | 29 | 139 |
1:44.6 | 6,400m | 2:10.7 | 157 | 838 | 30 | 138 |
1:44.6 | 6,800m | 2:10.7 | 157 | 838 | 30 | 137 |
1:43.2 | 7,200m | 2:09.0 | 163 | 861 | 29 | 141 |
1:42.8 | 7,600m | 2:08.5 | 165 | 867 | 30 | 140 |
1:43.1 | 8,000m | 2:08.8 | 164 | 862 | 30 | 142 |
1:42.8 | 8,400m | 2:08.5 | 165 | 867 | 30 | 144 |
1:42.6 | 8,800m | 2:08.2 | 166 | 871 | 31 | 146 |
1:42.4 | 9,200m | 2:08.0 | 167 | 874 | 31 | 148 |
1:41.7 | 9,600m | 2:07.1 | 170 | 886 | 31 | 149 |
1:40.6 | 10,000m | 2:05.7 | 176 | 905 | 31 | 153 |