Bob Bartle 10000m row
10,000m
Meters
43:32.2
Time
2:10.6
Pace
596
Calories
133
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 29 |
Drag Factor | 120 |
July 08, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:32.2 | 10,000m | 2:10.6 | 157 | 840 | 29 | 133 |
1:51.2 | 400m | 2:19.0 | 130 | 748 | 29 | 105 |
1:50.1 | 800m | 2:17.6 | 134 | 762 | 28 | 112 |
1:48.1 | 1,200m | 2:15.1 | 142 | 788 | 28 | 113 |
1:47.2 | 1,600m | 2:14.0 | 145 | 800 | 29 | 117 |
1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 29 | 119 |
1:45.6 | 2,400m | 2:12.0 | 152 | 823 | 28 | 123 |
1:45.0 | 2,800m | 2:11.2 | 155 | 832 | 29 | 123 |
1:45.0 | 3,200m | 2:11.2 | 155 | 832 | 29 | 125 |
1:43.9 | 3,600m | 2:09.8 | 160 | 849 | 29 | 127 |
1:43.5 | 4,000m | 2:09.3 | 162 | 856 | 29 | 132 |
1:43.9 | 4,400m | 2:09.8 | 160 | 849 | 29 | 133 |
1:44.4 | 4,800m | 2:10.5 | 157 | 841 | 29 | 135 |
1:43.3 | 5,200m | 2:09.1 | 163 | 859 | 30 | 137 |
1:43.5 | 5,600m | 2:09.3 | 162 | 856 | 30 | 139 |
1:43.5 | 6,000m | 2:09.3 | 162 | 856 | 30 | 138 |
1:43.7 | 6,400m | 2:09.6 | 161 | 853 | 29 | 139 |
1:43.1 | 6,800m | 2:08.8 | 164 | 862 | 30 | 141 |
1:42.8 | 7,200m | 2:08.5 | 165 | 867 | 30 | 144 |
1:43.0 | 7,600m | 2:08.7 | 164 | 864 | 30 | 146 |
1:42.6 | 8,000m | 2:08.2 | 166 | 871 | 30 | 146 |
1:43.4 | 8,400m | 2:09.2 | 162 | 857 | 30 | 148 |
1:42.9 | 8,800m | 2:08.6 | 164 | 866 | 30 | 149 |
1:42.7 | 9,200m | 2:08.3 | 165 | 869 | 30 | 149 |
1:42.7 | 9,600m | 2:08.3 | 165 | 869 | 31 | 151 |
1:40.4 | 10,000m | 2:05.5 | 177 | 909 | 31 | 156 |