Bob Bartle 10000m row
10,000m
Meters
43:36.1
Time
2:10.8
Pace
596
Calories
135
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 29 |
Drag Factor | 120 |
July 11, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:36.1 | 10,000m | 2:10.8 | 156 | 838 | 29 | 135 |
1:49.8 | 400m | 2:17.2 | 135 | 765 | 28 | 113 |
1:48.5 | 800m | 2:15.6 | 140 | 782 | 29 | 111 |
1:48.0 | 1,200m | 2:15.0 | 142 | 789 | 28 | 119 |
1:48.0 | 1,600m | 2:15.0 | 142 | 789 | 28 | 119 |
1:46.5 | 2,000m | 2:13.1 | 148 | 810 | 29 | 121 |
1:45.8 | 2,400m | 2:12.2 | 151 | 820 | 28 | 126 |
1:45.8 | 2,800m | 2:12.2 | 151 | 820 | 28 | 126 |
1:46.1 | 3,200m | 2:12.6 | 150 | 816 | 29 | 127 |
1:45.7 | 3,600m | 2:12.1 | 152 | 822 | 30 | 128 |
1:45.1 | 4,000m | 2:11.3 | 154 | 831 | 29 | 131 |
1:44.1 | 4,400m | 2:10.1 | 159 | 846 | 29 | 134 |
1:44.0 | 4,800m | 2:10.0 | 159 | 848 | 29 | 136 |
1:43.0 | 5,200m | 2:08.7 | 164 | 864 | 29 | 139 |
1:43.3 | 5,600m | 2:09.1 | 163 | 859 | 29 | 139 |
1:43.7 | 6,000m | 2:09.6 | 161 | 853 | 30 | 140 |
1:43.6 | 6,400m | 2:09.5 | 161 | 854 | 30 | 139 |
1:44.2 | 6,800m | 2:10.2 | 158 | 845 | 30 | 142 |
1:43.6 | 7,200m | 2:09.5 | 161 | 854 | 29 | 143 |
1:43.0 | 7,600m | 2:08.7 | 164 | 864 | 30 | 146 |
1:42.8 | 8,000m | 2:08.5 | 165 | 867 | 30 | 147 |
1:42.6 | 8,400m | 2:08.2 | 166 | 871 | 30 | 148 |
1:43.1 | 8,800m | 2:08.8 | 164 | 862 | 30 | 148 |
1:42.8 | 9,200m | 2:08.5 | 165 | 867 | 30 | 149 |
1:42.6 | 9,600m | 2:08.2 | 166 | 871 | 30 | 152 |
1:40.6 | 10,000m | 2:05.7 | 176 | 905 | 32 | 157 |