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Bob Bartle 10000m row

10,000m

Meters

43:30.2

Time

2:10.5

Pace

596

Calories

135

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate29
Drag Factor120

July 12, 2023 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:30.2 10,000m 2:10.5 157 841 29 135
1:50.2 400m 2:17.7 134 760 28 106
1:48.6 800m 2:15.7 140 781 28 112
1:47.7 1,200m 2:14.6 143 793 29 115
1:47.2 1,600m 2:14.0 145 800 29 116
1:46.7 2,000m 2:13.3 148 807 29 119
1:46.0 2,400m 2:12.5 150 817 28 123
1:44.6 2,800m 2:10.7 157 838 28 125
1:44.5 3,200m 2:10.6 157 840 29 127
1:43.6 3,600m 2:09.5 161 854 28 131
1:43.5 4,000m 2:09.3 162 856 28 134
1:43.4 4,400m 2:09.2 162 857 28 136
1:44.0 4,800m 2:10.0 159 848 29 137
1:43.5 5,200m 2:09.3 162 856 29 139
1:43.5 5,600m 2:09.3 162 856 29 140
1:43.3 6,000m 2:09.1 163 859 29 142
1:43.9 6,400m 2:09.8 160 849 29 143
1:43.3 6,800m 2:09.1 163 859 29 143
1:43.1 7,200m 2:08.8 164 862 30 144
1:43.3 7,600m 2:09.1 163 859 30 145
1:42.9 8,000m 2:08.6 164 866 29 147
1:43.2 8,400m 2:09.0 163 861 30 148
1:43.3 8,800m 2:09.1 163 859 30 148
1:43.4 9,200m 2:09.2 162 857 30 151
1:43.5 9,600m 2:09.3 162 856 31 153
1:40.3 10,000m 2:05.3 178 911 32 157