Bob Bartle 10000m row
10,000m
Meters
44:28.8
Time
2:13.4
Pace
591
Calories
124
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 28 |
Drag Factor | 134 |
July 15, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:28.8 | 10,000m | 2:13.4 | 147 | 806 | 28 | 124 |
1:52.0 | 400m | 2:20.0 | 128 | 738 | 28 | 110 |
1:51.1 | 800m | 2:18.8 | 131 | 749 | 28 | 112 |
1:49.6 | 1,200m | 2:17.0 | 136 | 768 | 28 | 114 |
1:48.7 | 1,600m | 2:15.8 | 140 | 780 | 29 | 115 |
1:48.2 | 2,000m | 2:15.2 | 141 | 786 | 28 | 112 |
1:47.5 | 2,400m | 2:14.3 | 144 | 796 | 28 | 121 |
1:47.0 | 2,800m | 2:13.7 | 146 | 803 | 29 | 124 |
1:46.7 | 3,200m | 2:13.3 | 148 | 807 | 29 | 123 |
1:45.9 | 3,600m | 2:12.3 | 151 | 819 | 28 | 122 |
1:46.0 | 4,000m | 2:12.5 | 150 | 817 | 29 | 126 |
1:46.0 | 4,400m | 2:12.5 | 150 | 817 | 29 | 127 |
1:45.8 | 4,800m | 2:12.2 | 151 | 820 | 29 | 126 |
1:45.9 | 5,200m | 2:12.3 | 151 | 819 | 28 | 127 |
1:45.8 | 5,600m | 2:12.2 | 151 | 820 | 29 | 127 |
1:45.8 | 6,000m | 2:12.2 | 151 | 820 | 29 | 129 |
1:46.0 | 6,400m | 2:12.5 | 150 | 817 | 29 | 128 |
1:46.3 | 6,800m | 2:12.8 | 149 | 813 | 29 | 126 |
1:45.8 | 7,200m | 2:12.2 | 151 | 820 | 30 | 127 |
1:46.2 | 7,600m | 2:12.7 | 150 | 814 | 29 | 131 |
1:45.6 | 8,000m | 2:12.0 | 152 | 823 | 30 | 124 |
1:46.1 | 8,400m | 2:12.6 | 150 | 816 | 29 | 130 |
1:45.6 | 8,800m | 2:12.0 | 152 | 823 | 30 | 128 |
1:45.2 | 9,200m | 2:11.5 | 154 | 829 | 29 | 131 |
1:45.3 | 9,600m | 2:11.6 | 153 | 828 | 29 | 131 |
1:44.8 | 10,000m | 2:11.0 | 156 | 835 | 29 | 134 |