Bob Bartle 10000m row
10,000m
Meters
43:04.4
Time
2:09.2
Pace
602
Calories
138
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 30 |
Drag Factor | 137 |
July 17, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:04.4 | 10,000m | 2:09.2 | 162 | 858 | 30 | 138 |
1:50.8 | 400m | 2:18.5 | 132 | 753 | 29 | 105 |
1:49.9 | 800m | 2:17.3 | 135 | 764 | 29 | 105 |
1:47.9 | 1,200m | 2:14.8 | 143 | 790 | 29 | 112 |
1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 29 | 115 |
1:45.7 | 2,000m | 2:12.1 | 152 | 822 | 30 | 121 |
1:44.3 | 2,400m | 2:10.3 | 158 | 843 | 29 | 126 |
1:42.9 | 2,800m | 2:08.6 | 164 | 866 | 30 | 130 |
1:43.6 | 3,200m | 2:09.5 | 161 | 854 | 30 | 130 |
1:43.3 | 3,600m | 2:09.1 | 163 | 859 | 30 | 134 |
1:42.9 | 4,000m | 2:08.6 | 164 | 866 | 30 | 138 |
1:43.1 | 4,400m | 2:08.8 | 164 | 862 | 30 | 137 |
1:41.8 | 4,800m | 2:07.2 | 170 | 884 | 31 | 142 |
1:42.3 | 5,200m | 2:07.8 | 167 | 876 | 31 | 143 |
1:41.7 | 5,600m | 2:07.1 | 170 | 886 | 31 | 144 |
1:41.9 | 6,000m | 2:07.3 | 169 | 882 | 31 | 147 |
1:41.8 | 6,400m | 2:07.2 | 170 | 884 | 30 | 149 |
1:42.4 | 6,800m | 2:08.0 | 167 | 874 | 30 | 148 |
1:42.4 | 7,200m | 2:08.0 | 167 | 874 | 31 | 149 |
1:41.9 | 7,600m | 2:07.3 | 169 | 882 | 31 | 153 |
1:41.3 | 8,000m | 2:06.6 | 172 | 893 | 31 | 153 |
1:41.5 | 8,400m | 2:06.8 | 171 | 889 | 31 | 154 |
1:41.9 | 8,800m | 2:07.3 | 169 | 882 | 31 | 155 |
1:42.0 | 9,200m | 2:07.5 | 169 | 881 | 31 | 158 |
1:41.2 | 9,600m | 2:06.5 | 173 | 895 | 31 | 159 |
1:39.4 | 10,000m | 2:04.2 | 182 | 927 | 32 | 163 |