Bob Bartle 10000m row

10,000m

Meters

43:56.1

Time

2:11.8

Pace

597

Calories

131

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate29
Drag Factor137

July 18, 2023 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:56.1 10,000m 2:11.8 153 826 29 131
1:50.8 400m 2:18.5 132 753 29 109
1:50.2 800m 2:17.7 134 760 29 115
1:48.5 1,200m 2:15.6 140 782 29 116
1:48.1 1,600m 2:15.1 142 788 29 118
1:46.3 2,000m 2:12.8 149 813 30 122
1:46.7 2,400m 2:13.3 148 807 29 119
1:46.9 2,800m 2:13.6 147 804 29 123
1:46.1 3,200m 2:12.6 150 816 29 128
1:46.0 3,600m 2:12.5 150 817 29 129
1:45.7 4,000m 2:12.1 152 822 30 130
1:45.5 4,400m 2:11.8 153 825 30 129
1:45.2 4,800m 2:11.5 154 829 30 132
1:44.4 5,200m 2:10.5 157 841 30 134
1:44.8 5,600m 2:11.0 156 835 30 135
1:45.8 6,000m 2:12.2 151 820 30 135
1:44.7 6,400m 2:10.8 156 837 30 133
1:45.4 6,800m 2:11.7 153 826 30 135
1:44.8 7,200m 2:11.0 156 835 30 139
1:44.3 7,600m 2:10.3 158 843 30 139
1:45.1 8,000m 2:11.3 154 831 30 136
1:45.1 8,400m 2:11.3 154 831 30 138
1:44.2 8,800m 2:10.2 158 845 31 140
1:43.6 9,200m 2:09.5 161 854 31 143
1:40.0 9,600m 2:05.0 179 916 32 151
1:37.9 10,000m 2:02.3 191 957 33 157