Bob Bartle 10000m row
10,000m
Meters
43:56.1
Time
2:11.8
Pace
597
Calories
131
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 29 |
Drag Factor | 137 |
July 18, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:56.1 | 10,000m | 2:11.8 | 153 | 826 | 29 | 131 |
1:50.8 | 400m | 2:18.5 | 132 | 753 | 29 | 109 |
1:50.2 | 800m | 2:17.7 | 134 | 760 | 29 | 115 |
1:48.5 | 1,200m | 2:15.6 | 140 | 782 | 29 | 116 |
1:48.1 | 1,600m | 2:15.1 | 142 | 788 | 29 | 118 |
1:46.3 | 2,000m | 2:12.8 | 149 | 813 | 30 | 122 |
1:46.7 | 2,400m | 2:13.3 | 148 | 807 | 29 | 119 |
1:46.9 | 2,800m | 2:13.6 | 147 | 804 | 29 | 123 |
1:46.1 | 3,200m | 2:12.6 | 150 | 816 | 29 | 128 |
1:46.0 | 3,600m | 2:12.5 | 150 | 817 | 29 | 129 |
1:45.7 | 4,000m | 2:12.1 | 152 | 822 | 30 | 130 |
1:45.5 | 4,400m | 2:11.8 | 153 | 825 | 30 | 129 |
1:45.2 | 4,800m | 2:11.5 | 154 | 829 | 30 | 132 |
1:44.4 | 5,200m | 2:10.5 | 157 | 841 | 30 | 134 |
1:44.8 | 5,600m | 2:11.0 | 156 | 835 | 30 | 135 |
1:45.8 | 6,000m | 2:12.2 | 151 | 820 | 30 | 135 |
1:44.7 | 6,400m | 2:10.8 | 156 | 837 | 30 | 133 |
1:45.4 | 6,800m | 2:11.7 | 153 | 826 | 30 | 135 |
1:44.8 | 7,200m | 2:11.0 | 156 | 835 | 30 | 139 |
1:44.3 | 7,600m | 2:10.3 | 158 | 843 | 30 | 139 |
1:45.1 | 8,000m | 2:11.3 | 154 | 831 | 30 | 136 |
1:45.1 | 8,400m | 2:11.3 | 154 | 831 | 30 | 138 |
1:44.2 | 8,800m | 2:10.2 | 158 | 845 | 31 | 140 |
1:43.6 | 9,200m | 2:09.5 | 161 | 854 | 31 | 143 |
1:40.0 | 9,600m | 2:05.0 | 179 | 916 | 32 | 151 |
1:37.9 | 10,000m | 2:02.3 | 191 | 957 | 33 | 157 |