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Bob Bartle 10000m row

10,000m

Meters

44:14.5

Time

2:12.7

Pace

591

Calories

128

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate29
Drag Factor133

July 23, 2023 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:14.5 10,000m 2:12.7 150 815 29 128
1:53.7 400m 2:22.1 122 719 28 106
1:51.3 800m 2:19.1 130 747 29 107
1:50.9 1,200m 2:18.6 131 752 28 109
1:50.0 1,600m 2:17.5 135 763 28 110
1:48.8 2,000m 2:16.0 139 778 29 116
1:48.1 2,400m 2:15.1 142 788 29 117
1:46.5 2,800m 2:13.1 148 810 29 117
1:46.5 3,200m 2:13.1 148 810 29 121
1:45.8 3,600m 2:12.2 151 820 29 127
1:46.0 4,000m 2:12.5 150 817 29 127
1:45.8 4,400m 2:12.2 151 820 29 128
1:46.1 4,800m 2:12.6 150 816 29 129
1:45.9 5,200m 2:12.3 151 819 29 131
1:45.2 5,600m 2:11.5 154 829 30 133
1:45.5 6,000m 2:11.8 153 825 30 131
1:45.6 6,400m 2:12.0 152 823 30 134
1:45.5 6,800m 2:11.8 153 825 30 131
1:44.0 7,200m 2:10.0 159 848 30 140
1:44.1 7,600m 2:10.1 159 846 30 137
1:43.6 8,000m 2:09.5 161 854 31 141
1:43.6 8,400m 2:09.5 161 854 30 141
1:43.6 8,800m 2:09.5 161 854 31 144
1:43.4 9,200m 2:09.2 162 857 31 146
1:42.7 9,600m 2:08.3 165 869 30 148
1:42.5 10,000m 2:08.1 166 872 31 151