Bob Bartle 10000m row
10,000m
Meters
44:15.5
Time
2:12.7
Pace
592
Calories
142
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 29 |
Drag Factor | 133 |
July 29, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:15.5 | 10,000m | 2:12.7 | 150 | 814 | 29 | 142 |
1:49.9 | 400m | 2:17.3 | 135 | 764 | 28 | 119 |
1:48.8 | 800m | 2:16.0 | 139 | 778 | 29 | 122 |
1:47.8 | 1,200m | 2:14.7 | 143 | 792 | 29 | 125 |
1:46.5 | 1,600m | 2:13.1 | 148 | 810 | 29 | 129 |
1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 29 | 132 |
1:46.3 | 2,400m | 2:12.8 | 149 | 813 | 29 | 133 |
1:46.1 | 2,800m | 2:12.6 | 150 | 816 | 29 | 137 |
1:45.8 | 3,200m | 2:12.2 | 151 | 820 | 29 | 137 |
1:46.2 | 3,600m | 2:12.7 | 150 | 814 | 29 | 140 |
1:46.3 | 4,000m | 2:12.8 | 149 | 813 | 29 | 141 |
1:46.0 | 4,400m | 2:12.5 | 150 | 817 | 29 | 142 |
1:45.9 | 4,800m | 2:12.3 | 151 | 819 | 29 | 145 |
1:45.9 | 5,200m | 2:12.3 | 151 | 819 | 29 | 144 |
1:47.0 | 5,600m | 2:13.7 | 146 | 803 | 30 | 145 |
1:46.2 | 6,000m | 2:12.7 | 150 | 814 | 29 | 145 |
1:45.7 | 6,400m | 2:12.1 | 152 | 822 | 30 | 149 |
1:46.6 | 6,800m | 2:13.2 | 148 | 809 | 29 | 146 |
1:46.6 | 7,200m | 2:13.2 | 148 | 809 | 30 | 149 |
1:45.9 | 7,600m | 2:12.3 | 151 | 819 | 30 | 151 |
1:45.9 | 8,000m | 2:12.3 | 151 | 819 | 29 | 151 |
1:45.5 | 8,400m | 2:11.8 | 153 | 825 | 31 | 151 |
1:45.0 | 8,800m | 2:11.2 | 155 | 832 | 30 | 152 |
1:44.7 | 9,200m | 2:10.8 | 156 | 837 | 30 | 155 |
1:44.4 | 9,600m | 2:10.5 | 157 | 841 | 30 | 156 |
1:43.8 | 10,000m | 2:09.7 | 160 | 851 | 31 | 157 |