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Bob Bartle 10000m row

10,000m

Meters

44:53.6

Time

2:14.6

Pace

579

Calories

121

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate28
Drag Factor133

July 30, 2023 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:53.6 10,000m 2:14.6 143 793 28 121
1:54.9 400m 2:23.6 118 706 27 102
1:52.9 800m 2:21.1 125 728 27 102
1:52.1 1,200m 2:20.1 127 737 28 105
1:51.6 1,600m 2:19.5 129 743 27 111
1:50.6 2,000m 2:18.2 132 755 28 108
1:49.5 2,400m 2:16.8 136 769 27 112
1:48.8 2,800m 2:16.0 139 778 28 114
1:48.5 3,200m 2:15.6 140 782 28 115
1:48.2 3,600m 2:15.2 141 786 28 115
1:48.2 4,000m 2:15.2 141 786 28 118
1:47.7 4,400m 2:14.6 143 793 28 121
1:47.9 4,800m 2:14.8 143 790 28 121
1:47.2 5,200m 2:14.0 145 800 28 124
1:46.8 5,600m 2:13.5 147 806 29 123
1:46.7 6,000m 2:13.3 148 807 29 125
1:46.6 6,400m 2:13.2 148 809 29 127
1:46.4 6,800m 2:13.0 149 812 29 126
1:46.4 7,200m 2:13.0 149 812 28 127
1:46.3 7,600m 2:12.8 149 813 29 129
1:45.8 8,000m 2:12.2 151 820 29 132
1:44.9 8,400m 2:11.1 155 834 29 134
1:44.9 8,800m 2:11.1 155 834 29 132
1:44.5 9,200m 2:10.6 157 840 29 137
1:43.7 9,600m 2:09.6 161 853 29 139
1:42.5 10,000m 2:08.1 166 872 30 140