Bob Bartle 10000m row
10,000m
Meters
43:26.3
Time
2:10.3
Pace
597
Calories
139
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 30 |
Drag Factor | 118 |
August 02, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:26.3 | 10,000m | 2:10.3 | 158 | 844 | 30 | 139 |
1:50.0 | 400m | 2:17.5 | 135 | 763 | 29 | 113 |
1:48.2 | 800m | 2:15.2 | 141 | 786 | 29 | 114 |
1:48.2 | 1,200m | 2:15.2 | 141 | 786 | 29 | 110 |
1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 29 | 121 |
1:45.1 | 2,000m | 2:11.3 | 154 | 831 | 30 | 127 |
1:44.4 | 2,400m | 2:10.5 | 157 | 841 | 29 | 129 |
1:44.5 | 2,800m | 2:10.6 | 157 | 840 | 30 | 131 |
1:43.9 | 3,200m | 2:09.8 | 160 | 849 | 29 | 132 |
1:44.1 | 3,600m | 2:10.1 | 159 | 846 | 29 | 136 |
1:43.4 | 4,000m | 2:09.2 | 162 | 857 | 30 | 138 |
1:43.1 | 4,400m | 2:08.8 | 164 | 862 | 30 | 141 |
1:43.0 | 4,800m | 2:08.7 | 164 | 864 | 30 | 143 |
1:43.3 | 5,200m | 2:09.1 | 163 | 859 | 30 | 143 |
1:43.2 | 5,600m | 2:09.0 | 163 | 861 | 30 | 145 |
1:43.9 | 6,000m | 2:09.8 | 160 | 849 | 30 | 144 |
1:44.3 | 6,400m | 2:10.3 | 158 | 843 | 30 | 145 |
1:43.8 | 6,800m | 2:09.7 | 160 | 851 | 30 | 145 |
1:43.7 | 7,200m | 2:09.6 | 161 | 853 | 31 | 148 |
1:43.3 | 7,600m | 2:09.1 | 163 | 859 | 30 | 149 |
1:42.9 | 8,000m | 2:08.6 | 164 | 866 | 30 | 151 |
1:43.1 | 8,400m | 2:08.8 | 164 | 862 | 31 | 152 |
1:43.3 | 8,800m | 2:09.1 | 163 | 859 | 31 | 153 |
1:43.2 | 9,200m | 2:09.0 | 163 | 861 | 31 | 155 |
1:42.0 | 9,600m | 2:07.5 | 169 | 881 | 32 | 157 |
1:41.3 | 10,000m | 2:06.6 | 172 | 893 | 32 | 158 |