Bob Bartle 10000m row
10,000m
Meters
43:46.1
Time
2:11.3
Pace
596
Calories
133
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 29 |
Drag Factor | 120 |
August 05, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:46.1 | 10,000m | 2:11.3 | 155 | 832 | 29 | 133 |
1:51.4 | 400m | 2:19.2 | 130 | 746 | 28 | 107 |
1:50.8 | 800m | 2:18.5 | 132 | 753 | 29 | 107 |
1:49.2 | 1,200m | 2:16.5 | 138 | 773 | 28 | 115 |
1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 29 | 115 |
1:47.6 | 2,000m | 2:14.5 | 144 | 795 | 28 | 118 |
1:46.3 | 2,400m | 2:12.8 | 149 | 813 | 29 | 122 |
1:45.7 | 2,800m | 2:12.1 | 152 | 822 | 29 | 126 |
1:45.3 | 3,200m | 2:11.6 | 153 | 828 | 29 | 127 |
1:44.8 | 3,600m | 2:11.0 | 156 | 835 | 29 | 130 |
1:44.8 | 4,000m | 2:11.0 | 156 | 835 | 29 | 131 |
1:45.0 | 4,400m | 2:11.2 | 155 | 832 | 29 | 132 |
1:44.7 | 4,800m | 2:10.8 | 156 | 837 | 29 | 133 |
1:44.3 | 5,200m | 2:10.3 | 158 | 843 | 29 | 136 |
1:43.9 | 5,600m | 2:09.8 | 160 | 849 | 29 | 138 |
1:44.1 | 6,000m | 2:10.1 | 159 | 846 | 30 | 138 |
1:44.0 | 6,400m | 2:10.0 | 159 | 848 | 29 | 140 |
1:43.8 | 6,800m | 2:09.7 | 160 | 851 | 29 | 141 |
1:43.5 | 7,200m | 2:09.3 | 162 | 856 | 30 | 144 |
1:43.5 | 7,600m | 2:09.3 | 162 | 856 | 30 | 143 |
1:43.1 | 8,000m | 2:08.8 | 164 | 862 | 30 | 146 |
1:43.0 | 8,400m | 2:08.7 | 164 | 864 | 30 | 146 |
1:43.2 | 8,800m | 2:09.0 | 163 | 861 | 30 | 147 |
1:43.1 | 9,200m | 2:08.8 | 164 | 862 | 30 | 149 |
1:42.2 | 9,600m | 2:07.7 | 168 | 877 | 30 | 150 |
1:40.9 | 10,000m | 2:06.1 | 174 | 900 | 31 | 155 |