Bob Bartle 10000m row
10,000m
Meters
44:08.7
Time
2:12.4
Pace
590
Calories
128
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 29 |
Drag Factor | 121 |
August 06, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:08.7 | 10,000m | 2:12.4 | 151 | 818 | 29 | 128 |
1:51.9 | 400m | 2:19.8 | 128 | 740 | 28 | 111 |
1:50.4 | 800m | 2:18.0 | 133 | 758 | 28 | 115 |
1:49.3 | 1,200m | 2:16.6 | 137 | 772 | 29 | 119 |
1:48.0 | 1,600m | 2:15.0 | 142 | 789 | 29 | 115 |
1:48.0 | 2,000m | 2:15.0 | 142 | 789 | 29 | 120 |
1:47.6 | 2,400m | 2:14.5 | 144 | 795 | 28 | 119 |
1:46.9 | 2,800m | 2:13.6 | 147 | 804 | 29 | 125 |
1:46.4 | 3,200m | 2:13.0 | 149 | 812 | 29 | 125 |
1:47.0 | 3,600m | 2:13.7 | 146 | 803 | 29 | 124 |
1:46.2 | 4,000m | 2:12.7 | 150 | 814 | 29 | 124 |
1:46.2 | 4,400m | 2:12.7 | 150 | 814 | 29 | 129 |
1:45.4 | 4,800m | 2:11.7 | 153 | 826 | 29 | 129 |
1:45.4 | 5,200m | 2:11.7 | 153 | 826 | 30 | 130 |
1:45.5 | 5,600m | 2:11.8 | 153 | 825 | 29 | 130 |
1:45.8 | 6,000m | 2:12.2 | 151 | 820 | 29 | 128 |
1:45.0 | 6,400m | 2:11.2 | 155 | 832 | 30 | 132 |
1:44.4 | 6,800m | 2:10.5 | 157 | 841 | 29 | 133 |
1:44.7 | 7,200m | 2:10.8 | 156 | 837 | 30 | 135 |
1:44.2 | 7,600m | 2:10.2 | 158 | 845 | 30 | 134 |
1:44.2 | 8,000m | 2:10.2 | 158 | 845 | 31 | 138 |
1:44.1 | 8,400m | 2:10.1 | 159 | 846 | 30 | 139 |
1:44.0 | 8,800m | 2:10.0 | 159 | 848 | 30 | 139 |
1:42.6 | 9,200m | 2:08.2 | 166 | 871 | 30 | 143 |
1:42.8 | 9,600m | 2:08.5 | 165 | 867 | 30 | 142 |
1:42.7 | 10,000m | 2:08.3 | 165 | 869 | 30 | 143 |