Bob Bartle 10000m row
10,000m
Meters
44:57.6
Time
2:14.8
Pace
577
Calories
122
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 29 |
Drag Factor | 120 |
August 08, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:57.6 | 10,000m | 2:14.8 | 143 | 790 | 29 | 122 |
1:52.5 | 400m | 2:20.6 | 126 | 733 | 29 | 106 |
1:51.4 | 800m | 2:19.2 | 130 | 746 | 29 | 110 |
1:50.5 | 1,200m | 2:18.1 | 133 | 757 | 29 | 111 |
1:50.1 | 1,600m | 2:17.6 | 134 | 762 | 29 | 110 |
1:49.4 | 2,000m | 2:16.7 | 137 | 771 | 30 | 115 |
1:48.8 | 2,400m | 2:16.0 | 139 | 778 | 29 | 116 |
1:48.4 | 2,800m | 2:15.5 | 141 | 784 | 30 | 118 |
1:48.1 | 3,200m | 2:15.1 | 142 | 788 | 30 | 118 |
1:48.3 | 3,600m | 2:15.3 | 141 | 785 | 30 | 119 |
1:47.8 | 4,000m | 2:14.7 | 143 | 792 | 30 | 122 |
1:48.2 | 4,400m | 2:15.2 | 141 | 786 | 30 | 120 |
1:48.3 | 4,800m | 2:15.3 | 141 | 785 | 30 | 120 |
1:48.2 | 5,200m | 2:15.2 | 141 | 786 | 30 | 121 |
1:47.4 | 5,600m | 2:14.2 | 145 | 797 | 30 | 124 |
1:47.7 | 6,000m | 2:14.6 | 143 | 793 | 30 | 124 |
1:47.4 | 6,400m | 2:14.2 | 145 | 797 | 30 | 125 |
1:47.6 | 6,800m | 2:14.5 | 144 | 795 | 30 | 125 |
1:47.2 | 7,200m | 2:14.0 | 145 | 800 | 30 | 128 |
1:47.4 | 7,600m | 2:14.2 | 145 | 797 | 30 | 128 |
1:47.3 | 8,000m | 2:14.1 | 145 | 799 | 30 | 125 |
1:46.4 | 8,400m | 2:13.0 | 149 | 812 | 30 | 130 |
1:46.4 | 8,800m | 2:13.0 | 149 | 812 | 30 | 130 |
1:45.5 | 9,200m | 2:11.8 | 153 | 825 | 31 | 134 |
1:44.5 | 9,600m | 2:10.6 | 157 | 840 | 30 | 135 |
1:42.8 | 10,000m | 2:08.5 | 165 | 867 | 31 | 141 |