Bob Bartle 10000m row
10,000m
Meters
46:15.2
Time
2:18.7
Pace
567
Calories
122
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 28 |
Drag Factor | 115 |
August 14, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:15.2 | 10,000m | 2:18.7 | 131 | 750 | 28 | 122 |
1:58.8 | 400m | 2:28.5 | 107 | 667 | 28 | 107 |
1:57.3 | 800m | 2:26.6 | 111 | 682 | 28 | 108 |
1:55.1 | 1,200m | 2:23.8 | 118 | 704 | 28 | 110 |
1:54.2 | 1,600m | 2:22.7 | 120 | 714 | 28 | 109 |
1:53.7 | 2,000m | 2:22.1 | 122 | 719 | 28 | 112 |
1:52.0 | 2,400m | 2:20.0 | 128 | 738 | 28 | 118 |
1:52.2 | 2,800m | 2:20.2 | 127 | 736 | 28 | 116 |
1:52.1 | 3,200m | 2:20.1 | 127 | 737 | 28 | 113 |
1:52.0 | 3,600m | 2:20.0 | 128 | 738 | 28 | 117 |
1:52.5 | 4,000m | 2:20.6 | 126 | 733 | 28 | 118 |
1:51.3 | 4,400m | 2:19.1 | 130 | 747 | 29 | 121 |
1:51.3 | 4,800m | 2:19.1 | 130 | 747 | 29 | 120 |
1:51.0 | 5,200m | 2:18.7 | 131 | 750 | 28 | 120 |
1:51.2 | 5,600m | 2:19.0 | 130 | 748 | 29 | 123 |
1:50.6 | 6,000m | 2:18.2 | 132 | 755 | 28 | 126 |
1:49.5 | 6,400m | 2:16.8 | 136 | 769 | 29 | 127 |
1:49.6 | 6,800m | 2:17.0 | 136 | 768 | 28 | 121 |
1:49.3 | 7,200m | 2:16.6 | 137 | 772 | 29 | 130 |
1:48.8 | 7,600m | 2:16.0 | 139 | 778 | 28 | 128 |
1:48.9 | 8,000m | 2:16.1 | 139 | 777 | 29 | 130 |
1:48.8 | 8,400m | 2:16.0 | 139 | 778 | 29 | 130 |
1:48.0 | 8,800m | 2:15.0 | 142 | 789 | 29 | 134 |
1:46.6 | 9,200m | 2:13.2 | 148 | 809 | 29 | 138 |
1:44.7 | 9,600m | 2:10.8 | 156 | 837 | 30 | 141 |
1:45.8 | 10,000m | 2:12.2 | 151 | 820 | 29 | 141 |