Bob Bartle 10000m row
10,000m
Meters
43:49.7
Time
2:11.4
Pace
596
Calories
137
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 29 |
Drag Factor | 116 |
August 16, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:49.7 | 10,000m | 2:11.4 | 154 | 829 | 29 | 137 |
1:49.9 | 400m | 2:17.3 | 135 | 764 | 29 | 111 |
1:49.1 | 800m | 2:16.3 | 138 | 774 | 30 | 115 |
1:48.3 | 1,200m | 2:15.3 | 141 | 785 | 29 | 118 |
1:47.1 | 1,600m | 2:13.8 | 146 | 802 | 30 | 120 |
1:46.5 | 2,000m | 2:13.1 | 148 | 810 | 29 | 121 |
1:46.1 | 2,400m | 2:12.6 | 150 | 816 | 30 | 124 |
1:45.9 | 2,800m | 2:12.3 | 151 | 819 | 30 | 128 |
1:45.7 | 3,200m | 2:12.1 | 152 | 822 | 30 | 129 |
1:44.9 | 3,600m | 2:11.1 | 155 | 834 | 29 | 134 |
1:45.6 | 4,000m | 2:12.0 | 152 | 823 | 30 | 131 |
1:45.0 | 4,400m | 2:11.2 | 155 | 832 | 30 | 133 |
1:44.4 | 4,800m | 2:10.5 | 157 | 841 | 30 | 138 |
1:44.8 | 5,200m | 2:11.0 | 156 | 835 | 30 | 140 |
1:44.4 | 5,600m | 2:10.5 | 157 | 841 | 29 | 142 |
1:44.8 | 6,000m | 2:11.0 | 156 | 835 | 30 | 143 |
1:44.7 | 6,400m | 2:10.8 | 156 | 837 | 30 | 144 |
1:44.3 | 6,800m | 2:10.3 | 158 | 843 | 30 | 146 |
1:44.5 | 7,200m | 2:10.6 | 157 | 840 | 30 | 147 |
1:44.2 | 7,600m | 2:10.2 | 158 | 845 | 30 | 148 |
1:44.1 | 8,000m | 2:10.1 | 159 | 846 | 30 | 148 |
1:43.5 | 8,400m | 2:09.3 | 162 | 856 | 31 | 151 |
1:43.6 | 8,800m | 2:09.5 | 161 | 854 | 30 | 153 |
1:43.3 | 9,200m | 2:09.1 | 163 | 859 | 31 | 155 |
1:43.5 | 9,600m | 2:09.3 | 162 | 856 | 30 | 155 |
1:41.5 | 10,000m | 2:06.8 | 171 | 889 | 31 | 158 |