Bob Bartle 10000m row

10,000m

Meters

43:38.3

Time

2:10.9

Pace

596

Calories

140

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate29
Drag Factor111

August 18, 2023 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:38.3 10,000m 2:10.9 156 836 29 140
1:50.6 400m 2:18.2 132 755 29 113
1:48.9 800m 2:16.1 139 777 29 115
1:48.5 1,200m 2:15.6 140 782 29 120
1:47.5 1,600m 2:14.3 144 796 29 122
1:46.4 2,000m 2:13.0 149 812 29 124
1:45.4 2,400m 2:11.7 153 826 30 129
1:44.7 2,800m 2:10.8 156 837 29 134
1:44.5 3,200m 2:10.6 157 840 29 133
1:44.4 3,600m 2:10.5 157 841 29 138
1:44.3 4,000m 2:10.3 158 843 29 137
1:44.6 4,400m 2:10.7 157 838 30 138
1:44.6 4,800m 2:10.7 157 838 30 139
1:44.0 5,200m 2:10.0 159 848 29 144
1:43.6 5,600m 2:09.5 161 854 30 145
1:43.7 6,000m 2:09.6 161 853 30 148
1:43.9 6,400m 2:09.8 160 849 30 147
1:43.7 6,800m 2:09.6 161 853 30 150
1:44.0 7,200m 2:10.0 159 848 30 151
1:44.0 7,600m 2:10.0 159 848 31 150
1:43.6 8,000m 2:09.5 161 854 31 152
1:43.2 8,400m 2:09.0 163 861 30 155
1:43.7 8,800m 2:09.6 161 853 31 155
1:43.1 9,200m 2:08.8 164 862 30 158
1:42.8 9,600m 2:08.5 165 867 32 160
1:40.9 10,000m 2:06.1 174 900 32 162