Bob Bartle 10000m row
10,000m
Meters
43:38.3
Time
2:10.9
Pace
596
Calories
140
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 29 |
Drag Factor | 111 |
August 18, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:38.3 | 10,000m | 2:10.9 | 156 | 836 | 29 | 140 |
1:50.6 | 400m | 2:18.2 | 132 | 755 | 29 | 113 |
1:48.9 | 800m | 2:16.1 | 139 | 777 | 29 | 115 |
1:48.5 | 1,200m | 2:15.6 | 140 | 782 | 29 | 120 |
1:47.5 | 1,600m | 2:14.3 | 144 | 796 | 29 | 122 |
1:46.4 | 2,000m | 2:13.0 | 149 | 812 | 29 | 124 |
1:45.4 | 2,400m | 2:11.7 | 153 | 826 | 30 | 129 |
1:44.7 | 2,800m | 2:10.8 | 156 | 837 | 29 | 134 |
1:44.5 | 3,200m | 2:10.6 | 157 | 840 | 29 | 133 |
1:44.4 | 3,600m | 2:10.5 | 157 | 841 | 29 | 138 |
1:44.3 | 4,000m | 2:10.3 | 158 | 843 | 29 | 137 |
1:44.6 | 4,400m | 2:10.7 | 157 | 838 | 30 | 138 |
1:44.6 | 4,800m | 2:10.7 | 157 | 838 | 30 | 139 |
1:44.0 | 5,200m | 2:10.0 | 159 | 848 | 29 | 144 |
1:43.6 | 5,600m | 2:09.5 | 161 | 854 | 30 | 145 |
1:43.7 | 6,000m | 2:09.6 | 161 | 853 | 30 | 148 |
1:43.9 | 6,400m | 2:09.8 | 160 | 849 | 30 | 147 |
1:43.7 | 6,800m | 2:09.6 | 161 | 853 | 30 | 150 |
1:44.0 | 7,200m | 2:10.0 | 159 | 848 | 30 | 151 |
1:44.0 | 7,600m | 2:10.0 | 159 | 848 | 31 | 150 |
1:43.6 | 8,000m | 2:09.5 | 161 | 854 | 31 | 152 |
1:43.2 | 8,400m | 2:09.0 | 163 | 861 | 30 | 155 |
1:43.7 | 8,800m | 2:09.6 | 161 | 853 | 31 | 155 |
1:43.1 | 9,200m | 2:08.8 | 164 | 862 | 30 | 158 |
1:42.8 | 9,600m | 2:08.5 | 165 | 867 | 32 | 160 |
1:40.9 | 10,000m | 2:06.1 | 174 | 900 | 32 | 162 |