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Bob Bartle 10000m row

10,000m

Meters

44:20.9

Time

2:13.0

Pace

592

Calories

126

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate28
Drag Factor110

August 19, 2023 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:20.9 10,000m 2:13.0 149 811 28 126
1:53.3 400m 2:21.6 123 724 28 102
1:51.5 800m 2:19.3 129 744 27 108
1:50.6 1,200m 2:18.2 132 755 28 110
1:49.5 1,600m 2:16.8 136 769 28 113
1:48.0 2,000m 2:15.0 142 789 28 117
1:46.6 2,400m 2:13.2 148 809 28 117
1:46.5 2,800m 2:13.1 148 810 28 119
1:46.2 3,200m 2:12.7 150 814 29 121
1:45.6 3,600m 2:12.0 152 823 28 125
1:46.2 4,000m 2:12.7 150 814 28 122
1:46.2 4,400m 2:12.7 150 814 29 124
1:45.9 4,800m 2:12.3 151 819 29 124
1:45.4 5,200m 2:11.7 153 826 29 128
1:45.4 5,600m 2:11.7 153 826 28 132
1:45.9 6,000m 2:12.3 151 819 29 129
1:46.5 6,400m 2:13.1 148 810 29 130
1:46.2 6,800m 2:12.7 150 814 29 130
1:45.8 7,200m 2:12.2 151 820 29 132
1:45.6 7,600m 2:12.0 152 823 30 131
1:45.6 8,000m 2:12.0 152 823 29 133
1:45.2 8,400m 2:11.5 154 829 30 135
1:44.5 8,800m 2:10.6 157 840 30 139
1:43.4 9,200m 2:09.2 162 857 30 143
1:43.6 9,600m 2:09.5 161 854 31 145
1:41.7 10,000m 2:07.1 170 886 32 151