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Bob Bartle 10000m row

10,000m

Meters

43:48.1

Time

2:11.4

Pace

595

Calories

138

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate30
Drag Factor117

August 21, 2023 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:48.1 10,000m 2:11.4 154 830 30 138
1:49.8 400m 2:17.2 135 765 29 117
1:49.1 800m 2:16.3 138 774 29 121
1:48.2 1,200m 2:15.2 141 786 29 124
1:47.4 1,600m 2:14.2 145 797 30 125
1:47.2 2,000m 2:14.0 145 800 29 128
1:47.0 2,400m 2:13.7 146 803 30 129
1:45.9 2,800m 2:12.3 151 819 29 131
1:45.5 3,200m 2:11.8 153 825 30 132
1:45.3 3,600m 2:11.6 153 828 29 134
1:44.9 4,000m 2:11.1 155 834 30 137
1:44.7 4,400m 2:10.8 156 837 29 137
1:44.9 4,800m 2:11.1 155 834 30 138
1:44.5 5,200m 2:10.6 157 840 30 139
1:45.1 5,600m 2:11.3 154 831 30 141
1:44.5 6,000m 2:10.6 157 840 30 141
1:43.6 6,400m 2:09.5 161 854 30 144
1:44.3 6,800m 2:10.3 158 843 30 145
1:44.5 7,200m 2:10.6 157 840 30 145
1:44.5 7,600m 2:10.6 157 840 30 146
1:44.3 8,000m 2:10.3 158 843 30 146
1:43.8 8,400m 2:09.7 160 851 31 147
1:43.2 8,800m 2:09.0 163 861 31 150
1:42.8 9,200m 2:08.5 165 867 31 150
1:42.2 9,600m 2:07.7 168 877 32 152
1:40.9 10,000m 2:06.1 174 900 32 157