Bob Bartle 10000m row
10,000m
Meters
43:33.1
Time
2:10.6
Pace
598
Calories
138
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 30 |
Drag Factor | 115 |
August 23, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:33.1 | 10,000m | 2:10.6 | 157 | 840 | 30 | 138 |
1:49.4 | 400m | 2:16.7 | 137 | 771 | 29 | 114 |
1:48.7 | 800m | 2:15.8 | 140 | 780 | 29 | 115 |
1:47.2 | 1,200m | 2:14.0 | 145 | 800 | 29 | 119 |
1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 29 | 123 |
1:45.9 | 2,000m | 2:12.3 | 151 | 819 | 29 | 124 |
1:45.2 | 2,400m | 2:11.5 | 154 | 829 | 30 | 129 |
1:45.5 | 2,800m | 2:11.8 | 153 | 825 | 30 | 127 |
1:44.4 | 3,200m | 2:10.5 | 157 | 841 | 30 | 135 |
1:44.2 | 3,600m | 2:10.2 | 158 | 845 | 31 | 135 |
1:44.0 | 4,000m | 2:10.0 | 159 | 848 | 31 | 136 |
1:43.8 | 4,400m | 2:09.7 | 160 | 851 | 31 | 139 |
1:44.5 | 4,800m | 2:10.6 | 157 | 840 | 30 | 138 |
1:44.7 | 5,200m | 2:10.8 | 156 | 837 | 30 | 139 |
1:44.2 | 5,600m | 2:10.2 | 158 | 845 | 31 | 142 |
1:44.3 | 6,000m | 2:10.3 | 158 | 843 | 30 | 141 |
1:43.9 | 6,400m | 2:09.8 | 160 | 849 | 31 | 145 |
1:43.9 | 6,800m | 2:09.8 | 160 | 849 | 31 | 145 |
1:43.7 | 7,200m | 2:09.6 | 161 | 853 | 31 | 146 |
1:44.0 | 7,600m | 2:10.0 | 159 | 848 | 31 | 147 |
1:42.9 | 8,000m | 2:08.6 | 164 | 866 | 31 | 151 |
1:42.6 | 8,400m | 2:08.2 | 166 | 871 | 32 | 153 |
1:43.9 | 8,800m | 2:09.8 | 160 | 849 | 31 | 151 |
1:43.4 | 9,200m | 2:09.2 | 162 | 857 | 31 | 151 |
1:42.2 | 9,600m | 2:07.7 | 168 | 877 | 32 | 155 |
1:40.7 | 10,000m | 2:05.8 | 175 | 903 | 32 | 158 |