Bob Bartle 10000m row
10,000m
Meters
44:17.6
Time
2:12.8
Pace
590
Calories
134
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 30 |
Drag Factor | 114 |
August 25, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:17.6 | 10,000m | 2:12.8 | 149 | 813 | 30 | 134 |
1:52.0 | 400m | 2:20.0 | 128 | 738 | 29 | 109 |
1:51.2 | 800m | 2:19.0 | 130 | 748 | 29 | 115 |
1:49.9 | 1,200m | 2:17.3 | 135 | 764 | 29 | 118 |
1:48.7 | 1,600m | 2:15.8 | 140 | 780 | 29 | 123 |
1:47.5 | 2,000m | 2:14.3 | 144 | 796 | 30 | 125 |
1:47.4 | 2,400m | 2:14.2 | 145 | 797 | 29 | 127 |
1:46.7 | 2,800m | 2:13.3 | 148 | 807 | 29 | 130 |
1:46.6 | 3,200m | 2:13.2 | 148 | 809 | 30 | 128 |
1:46.4 | 3,600m | 2:13.0 | 149 | 812 | 30 | 135 |
1:46.1 | 4,000m | 2:12.6 | 150 | 816 | 30 | 136 |
1:46.3 | 4,400m | 2:12.8 | 149 | 813 | 30 | 135 |
1:46.0 | 4,800m | 2:12.5 | 150 | 817 | 30 | 131 |
1:45.8 | 5,200m | 2:12.2 | 151 | 820 | 30 | 136 |
1:45.7 | 5,600m | 2:12.1 | 152 | 822 | 30 | 139 |
1:45.2 | 6,000m | 2:11.5 | 154 | 829 | 30 | 140 |
1:45.1 | 6,400m | 2:11.3 | 154 | 831 | 30 | 140 |
1:45.2 | 6,800m | 2:11.5 | 154 | 829 | 31 | 141 |
1:45.1 | 7,200m | 2:11.3 | 154 | 831 | 30 | 143 |
1:44.5 | 7,600m | 2:10.6 | 157 | 840 | 30 | 144 |
1:45.1 | 8,000m | 2:11.3 | 154 | 831 | 31 | 143 |
1:44.9 | 8,400m | 2:11.1 | 155 | 834 | 31 | 145 |
1:45.0 | 8,800m | 2:11.2 | 155 | 832 | 30 | 142 |
1:44.5 | 9,200m | 2:10.6 | 157 | 840 | 31 | 147 |
1:44.7 | 9,600m | 2:10.8 | 156 | 837 | 31 | 148 |
1:42.2 | 10,000m | 2:07.7 | 168 | 877 | 32 | 152 |