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Bob Bartle 5000m row

5,000m

Meters

20:55.7

Time

2:05.5

Pace

300

Calories

145

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate31
Drag Factor112

August 26, 2023 15:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.7 5,000m 2:05.5 177 908 31 145
0:51.3 200m 2:08.2 166 871 30 118
0:51.0 400m 2:07.5 169 881 31 127
0:51.0 600m 2:07.5 169 881 31 129
0:50.7 800m 2:06.7 172 891 31 130
0:50.6 1,000m 2:06.5 173 895 30 134
0:50.5 1,200m 2:06.2 174 898 31 136
0:50.1 1,400m 2:05.2 178 913 31 137
0:50.1 1,600m 2:05.2 178 913 31 142
0:50.1 1,800m 2:05.2 178 913 31 141
0:50.0 2,000m 2:05.0 179 916 31 143
0:50.1 2,200m 2:05.2 178 913 31 145
0:50.2 2,400m 2:05.5 177 909 31 146
0:50.1 2,600m 2:05.2 178 913 31 147
0:50.0 2,800m 2:05.0 179 916 32 148
0:50.2 3,000m 2:05.5 177 909 31 149
0:49.9 3,200m 2:04.7 180 920 32 152
0:50.1 3,400m 2:05.2 178 913 31 153
0:50.0 3,600m 2:05.0 179 916 32 155
0:50.1 3,800m 2:05.2 178 913 32 155
0:50.2 4,000m 2:05.5 177 909 31 157
0:50.1 4,200m 2:05.2 178 913 32 158
0:50.1 4,400m 2:05.2 178 913 32 159
0:50.0 4,600m 2:05.0 179 916 32 160
0:49.9 4,800m 2:04.7 180 920 32 161
0:49.4 5,000m 2:03.5 186 939 33 163