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Bob Bartle 10000m row

10,000m

Meters

43:16.0

Time

2:09.8

Pace

600

Calories

136

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate30
Drag Factor113

August 27, 2023 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:16.0 10,000m 2:09.8 160 850 30 136
1:49.9 400m 2:17.3 135 764 28 107
1:49.3 800m 2:16.6 137 772 28 114
1:47.7 1,200m 2:14.6 143 793 28 117
1:46.9 1,600m 2:13.6 147 804 29 120
1:45.8 2,000m 2:12.2 151 820 29 124
1:45.2 2,400m 2:11.5 154 829 30 124
1:44.6 2,800m 2:10.7 157 838 29 127
1:43.8 3,200m 2:09.7 160 851 30 131
1:43.8 3,600m 2:09.7 160 851 29 131
1:43.7 4,000m 2:09.6 161 853 30 131
1:43.8 4,400m 2:09.7 160 851 29 134
1:43.6 4,800m 2:09.5 161 854 30 131
1:43.5 5,200m 2:09.3 162 856 30 138
1:42.8 5,600m 2:08.5 165 867 31 140
1:43.4 6,000m 2:09.2 162 857 31 141
1:43.0 6,400m 2:08.7 164 864 31 140
1:42.9 6,800m 2:08.6 164 866 31 144
1:42.3 7,200m 2:07.8 167 876 31 145
1:41.6 7,600m 2:07.0 171 888 32 149
1:41.9 8,000m 2:07.3 169 882 32 149
1:42.1 8,400m 2:07.6 168 879 32 150
1:42.1 8,800m 2:07.6 168 879 32 151
1:41.3 9,200m 2:06.6 172 893 32 154
1:40.7 9,600m 2:05.8 175 903 32 156
1:40.2 10,000m 2:05.2 178 913 32 158