Bob Bartle 10000m row
10,000m
Meters
44:47.5
Time
2:14.3
Pace
580
Calories
126
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 29 |
Drag Factor | 112 |
August 29, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:47.5 | 10,000m | 2:14.3 | 144 | 796 | 29 | 126 |
1:51.8 | 400m | 2:19.7 | 128 | 741 | 30 | 109 |
1:50.3 | 800m | 2:17.8 | 134 | 759 | 29 | 109 |
1:49.7 | 1,200m | 2:17.1 | 136 | 767 | 30 | 111 |
1:49.0 | 1,600m | 2:16.2 | 138 | 776 | 29 | 114 |
1:48.3 | 2,000m | 2:15.3 | 141 | 785 | 30 | 116 |
1:48.2 | 2,400m | 2:15.2 | 141 | 786 | 29 | 119 |
1:48.0 | 2,800m | 2:15.0 | 142 | 789 | 30 | 117 |
1:48.1 | 3,200m | 2:15.1 | 142 | 788 | 29 | 121 |
1:47.7 | 3,600m | 2:14.6 | 143 | 793 | 30 | 124 |
1:47.6 | 4,000m | 2:14.5 | 144 | 795 | 30 | 126 |
1:47.4 | 4,400m | 2:14.2 | 145 | 797 | 30 | 125 |
1:47.1 | 4,800m | 2:13.8 | 146 | 802 | 30 | 125 |
1:47.2 | 5,200m | 2:14.0 | 145 | 800 | 30 | 128 |
1:47.3 | 5,600m | 2:14.1 | 145 | 799 | 30 | 129 |
1:46.9 | 6,000m | 2:13.6 | 147 | 804 | 30 | 128 |
1:46.8 | 6,400m | 2:13.5 | 147 | 806 | 30 | 130 |
1:46.7 | 6,800m | 2:13.3 | 148 | 807 | 30 | 133 |
1:46.4 | 7,200m | 2:13.0 | 149 | 812 | 30 | 134 |
1:47.0 | 7,600m | 2:13.7 | 146 | 803 | 30 | 135 |
1:46.7 | 8,000m | 2:13.3 | 148 | 807 | 30 | 135 |
1:46.3 | 8,400m | 2:12.8 | 149 | 813 | 30 | 137 |
1:46.3 | 8,800m | 2:12.8 | 149 | 813 | 30 | 137 |
1:46.2 | 9,200m | 2:12.7 | 150 | 814 | 31 | 139 |
1:45.8 | 9,600m | 2:12.2 | 151 | 820 | 31 | 142 |
1:45.0 | 10,000m | 2:11.2 | 155 | 832 | 31 | 144 |