Bob Bartle 10000m row
10,000m
Meters
43:57.2
Time
2:11.8
Pace
591
Calories
135
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 31 |
Drag Factor | 114 |
September 02, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:57.2 | 10,000m | 2:11.8 | 153 | 825 | 31 | 135 |
1:50.6 | 400m | 2:18.2 | 132 | 755 | 30 | 112 |
1:49.6 | 800m | 2:17.0 | 136 | 768 | 30 | 113 |
1:48.7 | 1,200m | 2:15.8 | 140 | 780 | 30 | 122 |
1:48.1 | 1,600m | 2:15.1 | 142 | 788 | 31 | 123 |
1:47.4 | 2,000m | 2:14.2 | 145 | 797 | 30 | 126 |
1:46.7 | 2,400m | 2:13.3 | 148 | 807 | 30 | 124 |
1:46.8 | 2,800m | 2:13.5 | 147 | 806 | 30 | 127 |
1:46.9 | 3,200m | 2:13.6 | 147 | 804 | 30 | 129 |
1:46.6 | 3,600m | 2:13.2 | 148 | 809 | 30 | 131 |
1:46.5 | 4,000m | 2:13.1 | 148 | 810 | 30 | 129 |
1:45.9 | 4,400m | 2:12.3 | 151 | 819 | 31 | 132 |
1:45.6 | 4,800m | 2:12.0 | 152 | 823 | 31 | 132 |
1:45.4 | 5,200m | 2:11.7 | 153 | 826 | 31 | 135 |
1:45.5 | 5,600m | 2:11.8 | 153 | 825 | 31 | 139 |
1:44.5 | 6,000m | 2:10.6 | 157 | 840 | 31 | 140 |
1:44.5 | 6,400m | 2:10.6 | 157 | 840 | 32 | 142 |
1:43.9 | 6,800m | 2:09.8 | 160 | 849 | 32 | 144 |
1:43.9 | 7,200m | 2:09.8 | 160 | 849 | 31 | 145 |
1:43.4 | 7,600m | 2:09.2 | 162 | 857 | 32 | 145 |
1:43.6 | 8,000m | 2:09.5 | 161 | 854 | 32 | 146 |
1:43.6 | 8,400m | 2:09.5 | 161 | 854 | 32 | 148 |
1:43.6 | 8,800m | 2:09.5 | 161 | 854 | 32 | 147 |
1:43.5 | 9,200m | 2:09.3 | 162 | 856 | 31 | 150 |
1:42.9 | 9,600m | 2:08.6 | 164 | 866 | 32 | 151 |
1:39.5 | 10,000m | 2:04.3 | 182 | 926 | 33 | 158 |