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Bob Bartle 10000m row

10,000m

Meters

44:48.2

Time

2:14.4

Pace

577

Calories

128

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate30
Drag Factor111

September 11, 2023 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:48.2 10,000m 2:14.4 144 796 30 128
1:52.1 400m 2:20.1 127 737 29 115
1:50.8 800m 2:18.5 132 753 29 115
1:50.3 1,200m 2:17.8 134 759 29 114
1:49.7 1,600m 2:17.1 136 767 30 117
1:48.7 2,000m 2:15.8 140 780 29 123
1:48.3 2,400m 2:15.3 141 785 30 123
1:47.6 2,800m 2:14.5 144 795 30 127
1:47.6 3,200m 2:14.5 144 795 30 125
1:47.1 3,600m 2:13.8 146 802 30 126
1:46.6 4,000m 2:13.2 148 809 30 127
1:46.5 4,400m 2:13.1 148 810 30 128
1:47.0 4,800m 2:13.7 146 803 30 129
1:46.9 5,200m 2:13.6 147 804 30 129
1:47.3 5,600m 2:14.1 145 799 31 129
1:47.3 6,000m 2:14.1 145 799 31 128
1:47.2 6,400m 2:14.0 145 800 30 130
1:46.9 6,800m 2:13.6 147 804 31 131
1:46.6 7,200m 2:13.2 148 809 31 130
1:46.4 7,600m 2:13.0 149 812 30 135
1:46.3 8,000m 2:12.8 149 813 31 134
1:46.6 8,400m 2:13.2 148 809 30 135
1:46.4 8,800m 2:13.0 149 812 31 137
1:46.4 9,200m 2:13.0 149 812 30 137
1:46.1 9,600m 2:12.6 150 816 31 138
1:45.3 10,000m 2:11.6 153 828 31 141