Bob Bartle 10000m row
10,000m
Meters
43:10.3
Time
2:09.5
Pace
599
Calories
137
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 30 |
Drag Factor | 113 |
September 12, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:10.3 | 10,000m | 2:09.5 | 161 | 854 | 30 | 137 |
1:48.5 | 400m | 2:15.6 | 140 | 782 | 30 | 110 |
1:47.1 | 800m | 2:13.8 | 146 | 802 | 29 | 115 |
1:45.9 | 1,200m | 2:12.3 | 151 | 819 | 29 | 118 |
1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 29 | 122 |
1:44.3 | 2,000m | 2:10.3 | 158 | 843 | 30 | 126 |
1:43.8 | 2,400m | 2:09.7 | 160 | 851 | 29 | 129 |
1:43.4 | 2,800m | 2:09.2 | 162 | 857 | 30 | 131 |
1:42.7 | 3,200m | 2:08.3 | 165 | 869 | 30 | 134 |
1:43.0 | 3,600m | 2:08.7 | 164 | 864 | 30 | 136 |
1:42.9 | 4,000m | 2:08.6 | 164 | 866 | 31 | 137 |
1:42.8 | 4,400m | 2:08.5 | 165 | 867 | 30 | 139 |
1:42.8 | 4,800m | 2:08.5 | 165 | 867 | 30 | 138 |
1:42.5 | 5,200m | 2:08.1 | 166 | 872 | 30 | 140 |
1:43.1 | 5,600m | 2:08.8 | 164 | 862 | 31 | 142 |
1:43.0 | 6,000m | 2:08.7 | 164 | 864 | 30 | 144 |
1:42.9 | 6,400m | 2:08.6 | 164 | 866 | 30 | 144 |
1:42.9 | 6,800m | 2:08.6 | 164 | 866 | 31 | 145 |
1:43.4 | 7,200m | 2:09.2 | 162 | 857 | 31 | 145 |
1:43.2 | 7,600m | 2:09.0 | 163 | 861 | 31 | 147 |
1:43.3 | 8,000m | 2:09.1 | 163 | 859 | 31 | 147 |
1:43.2 | 8,400m | 2:09.0 | 163 | 861 | 31 | 148 |
1:43.3 | 8,800m | 2:09.1 | 163 | 859 | 31 | 150 |
1:43.3 | 9,200m | 2:09.1 | 163 | 859 | 31 | 150 |
1:42.6 | 9,600m | 2:08.2 | 166 | 871 | 32 | 153 |
1:41.5 | 10,000m | 2:06.8 | 171 | 889 | 32 | 156 |