Bob Bartle 10000m row

10,000m

Meters

43:10.3

Time

2:09.5

Pace

599

Calories

137

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate30
Drag Factor113

September 12, 2023 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:10.3 10,000m 2:09.5 161 854 30 137
1:48.5 400m 2:15.6 140 782 30 110
1:47.1 800m 2:13.8 146 802 29 115
1:45.9 1,200m 2:12.3 151 819 29 118
1:44.8 1,600m 2:11.0 156 835 29 122
1:44.3 2,000m 2:10.3 158 843 30 126
1:43.8 2,400m 2:09.7 160 851 29 129
1:43.4 2,800m 2:09.2 162 857 30 131
1:42.7 3,200m 2:08.3 165 869 30 134
1:43.0 3,600m 2:08.7 164 864 30 136
1:42.9 4,000m 2:08.6 164 866 31 137
1:42.8 4,400m 2:08.5 165 867 30 139
1:42.8 4,800m 2:08.5 165 867 30 138
1:42.5 5,200m 2:08.1 166 872 30 140
1:43.1 5,600m 2:08.8 164 862 31 142
1:43.0 6,000m 2:08.7 164 864 30 144
1:42.9 6,400m 2:08.6 164 866 30 144
1:42.9 6,800m 2:08.6 164 866 31 145
1:43.4 7,200m 2:09.2 162 857 31 145
1:43.2 7,600m 2:09.0 163 861 31 147
1:43.3 8,000m 2:09.1 163 859 31 147
1:43.2 8,400m 2:09.0 163 861 31 148
1:43.3 8,800m 2:09.1 163 859 31 150
1:43.3 9,200m 2:09.1 163 859 31 150
1:42.6 9,600m 2:08.2 166 871 32 153
1:41.5 10,000m 2:06.8 171 889 32 156