Bob Bartle 10000m row
10,000m
Meters
43:16.7
Time
2:09.8
Pace
598
Calories
144
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 31 |
Drag Factor | 109 |
September 16, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:16.7 | 10,000m | 2:09.8 | 160 | 850 | 31 | 144 |
1:46.9 | 400m | 2:13.6 | 147 | 804 | 29 | 120 |
1:46.6 | 800m | 2:13.2 | 148 | 809 | 30 | 122 |
1:45.0 | 1,200m | 2:11.2 | 155 | 832 | 30 | 127 |
1:45.2 | 1,600m | 2:11.5 | 154 | 829 | 30 | 128 |
1:44.5 | 2,000m | 2:10.6 | 157 | 840 | 30 | 134 |
1:43.4 | 2,400m | 2:09.2 | 162 | 857 | 31 | 135 |
1:43.1 | 2,800m | 2:08.8 | 164 | 862 | 31 | 138 |
1:43.0 | 3,200m | 2:08.7 | 164 | 864 | 31 | 140 |
1:43.2 | 3,600m | 2:09.0 | 163 | 861 | 31 | 139 |
1:43.3 | 4,000m | 2:09.1 | 163 | 859 | 31 | 142 |
1:43.6 | 4,400m | 2:09.5 | 161 | 854 | 31 | 145 |
1:42.9 | 4,800m | 2:08.6 | 164 | 866 | 31 | 146 |
1:43.4 | 5,200m | 2:09.2 | 162 | 857 | 31 | 147 |
1:43.7 | 5,600m | 2:09.6 | 161 | 853 | 31 | 148 |
1:43.7 | 6,000m | 2:09.6 | 161 | 853 | 31 | 149 |
1:43.5 | 6,400m | 2:09.3 | 162 | 856 | 31 | 150 |
1:43.7 | 6,800m | 2:09.6 | 161 | 853 | 31 | 150 |
1:43.8 | 7,200m | 2:09.7 | 160 | 851 | 31 | 153 |
1:43.5 | 7,600m | 2:09.3 | 162 | 856 | 32 | 154 |
1:43.9 | 8,000m | 2:09.8 | 160 | 849 | 32 | 155 |
1:43.7 | 8,400m | 2:09.6 | 161 | 853 | 32 | 156 |
1:43.6 | 8,800m | 2:09.5 | 161 | 854 | 32 | 158 |
1:43.4 | 9,200m | 2:09.2 | 162 | 857 | 32 | 159 |
1:43.5 | 9,600m | 2:09.3 | 162 | 856 | 32 | 159 |
1:42.5 | 10,000m | 2:08.1 | 166 | 872 | 33 | 161 |