Bob Bartle 10000m row
10,000m
Meters
43:55.2
Time
2:11.7
Pace
594
Calories
138
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 30 |
Drag Factor | 116 |
September 20, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:55.2 | 10,000m | 2:11.7 | 153 | 826 | 30 | 138 |
1:46.5 | 400m | 2:13.1 | 148 | 810 | 29 | 117 |
1:43.4 | 800m | 2:09.2 | 162 | 857 | 30 | 125 |
1:43.6 | 1,200m | 2:09.5 | 161 | 854 | 30 | 125 |
1:45.4 | 1,600m | 2:11.7 | 153 | 826 | 30 | 129 |
1:40.4 | 2,000m | 2:05.5 | 177 | 909 | 30 | 139 |
1:46.1 | 2,400m | 2:12.6 | 150 | 816 | 30 | 132 |
1:42.3 | 2,800m | 2:07.8 | 167 | 876 | 30 | 141 |
1:42.9 | 3,200m | 2:08.6 | 164 | 866 | 31 | 138 |
1:45.0 | 3,600m | 2:11.2 | 155 | 832 | 30 | 139 |
1:39.8 | 4,000m | 2:04.7 | 180 | 920 | 31 | 148 |
1:47.4 | 4,400m | 2:14.2 | 145 | 797 | 30 | 138 |
1:42.2 | 4,800m | 2:07.7 | 168 | 877 | 31 | 147 |
1:48.2 | 5,200m | 2:15.2 | 141 | 786 | 31 | 131 |
1:52.7 | 5,600m | 2:20.8 | 125 | 730 | 30 | 134 |
1:38.7 | 6,000m | 2:03.3 | 186 | 941 | 32 | 151 |
1:56.5 | 6,400m | 2:25.6 | 113 | 690 | 29 | 129 |
1:43.2 | 6,800m | 2:09.0 | 163 | 861 | 31 | 149 |
1:49.8 | 7,200m | 2:17.2 | 135 | 765 | 31 | 134 |
1:49.6 | 7,600m | 2:17.0 | 136 | 768 | 31 | 140 |
1:37.9 | 8,000m | 2:02.3 | 191 | 957 | 32 | 156 |
1:57.1 | 8,400m | 2:26.3 | 112 | 684 | 30 | 130 |
1:42.8 | 8,800m | 2:08.5 | 165 | 867 | 32 | 151 |
1:48.6 | 9,200m | 2:15.7 | 140 | 781 | 31 | 143 |
1:48.1 | 9,600m | 2:15.1 | 142 | 788 | 31 | 146 |
1:37.2 | 10,000m | 2:01.5 | 195 | 971 | 33 | 161 |