Bob Bartle 1:00:00 row
13,480m
Meters
1:00:00.0
Time
2:13.5
Pace
793
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
September 21, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,480m | 2:13.5 | 147 | 805 | 29 | 130 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 28 | 110 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 28 | 111 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 27 | 115 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 119 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 28 | 120 |
| 12:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | 121 |
| 14:00.0 | 445m | 2:14.8 | 143 | 791 | 28 | 118 |
| 16:00.0 | 447m | 2:14.2 | 145 | 798 | 28 | 125 |
| 18:00.0 | 447m | 2:14.2 | 145 | 798 | 29 | 127 |
| 20:00.0 | 448m | 2:13.9 | 146 | 801 | 28 | 125 |
| 22:00.0 | 447m | 2:14.2 | 145 | 798 | 29 | 126 |
| 24:00.0 | 449m | 2:13.6 | 147 | 804 | 29 | 130 |
| 26:00.0 | 450m | 2:13.3 | 148 | 808 | 29 | 130 |
| 28:00.0 | 450m | 2:13.3 | 148 | 808 | 29 | 129 |
| 30:00.0 | 452m | 2:12.7 | 150 | 814 | 29 | 134 |
| 32:00.0 | 451m | 2:13.0 | 149 | 811 | 30 | 133 |
| 34:00.0 | 451m | 2:13.0 | 149 | 811 | 29 | 134 |
| 36:00.0 | 451m | 2:13.0 | 149 | 811 | 30 | 133 |
| 38:00.0 | 452m | 2:12.7 | 150 | 814 | 29 | 134 |
| 40:00.0 | 454m | 2:12.1 | 152 | 821 | 29 | 136 |
| 42:00.0 | 455m | 2:11.8 | 153 | 825 | 29 | 138 |
| 44:00.0 | 455m | 2:11.8 | 153 | 825 | 30 | 139 |
| 46:00.0 | 453m | 2:12.4 | 151 | 818 | 30 | 137 |
| 48:00.0 | 453m | 2:12.4 | 151 | 818 | 30 | 139 |
| 50:00.0 | 453m | 2:12.4 | 151 | 818 | 29 | 140 |
| 52:00.0 | 453m | 2:12.4 | 151 | 818 | 30 | 140 |
| 54:00.0 | 453m | 2:12.4 | 151 | 818 | 30 | 139 |
| 56:00.0 | 457m | 2:11.2 | 155 | 832 | 30 | 144 |
| 58:00.0 | 461m | 2:10.1 | 159 | 846 | 30 | 146 |
| 1:00:00.0 | 466m | 2:08.7 | 164 | 864 | 31 | 147 |