Sign Up

Bob Bartle 10000m row

10,000m

Meters

45:11.9

Time

2:15.5

Pace

576

Calories

120

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate28
Drag Factor111

September 24, 2023 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:11.9 10,000m 2:15.5 140 783 28 120
1:52.6 400m 2:20.7 126 731 28 106
1:51.9 800m 2:19.8 128 740 28 108
1:51.3 1,200m 2:19.1 130 747 28 109
1:50.7 1,600m 2:18.3 132 754 28 112
1:49.7 2,000m 2:17.1 136 767 28 116
1:48.9 2,400m 2:16.1 139 777 29 114
1:48.8 2,800m 2:16.0 139 778 29 117
1:48.8 3,200m 2:16.0 139 778 28 119
1:48.9 3,600m 2:16.1 139 777 29 116
1:48.7 4,000m 2:15.8 140 780 28 122
1:48.4 4,400m 2:15.5 141 784 29 119
1:47.9 4,800m 2:14.8 143 790 28 120
1:48.3 5,200m 2:15.3 141 785 28 118
1:48.6 5,600m 2:15.7 140 781 28 121
1:48.5 6,000m 2:15.6 140 782 29 122
1:48.1 6,400m 2:15.1 142 788 28 124
1:47.8 6,800m 2:14.7 143 792 28 122
1:48.0 7,200m 2:15.0 142 789 28 127
1:47.6 7,600m 2:14.5 144 795 28 126
1:47.3 8,000m 2:14.1 145 799 28 126
1:46.8 8,400m 2:13.5 147 806 29 127
1:47.2 8,800m 2:14.0 145 800 29 129
1:47.0 9,200m 2:13.7 146 803 29 130
1:45.5 9,600m 2:11.8 153 825 28 133
1:44.8 10,000m 2:11.0 156 835 29 135