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Bob Bartle 10000m row

10,000m

Meters

46:14.4

Time

2:18.7

Pace

569

Calories

117

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate28
Drag Factor107

September 26, 2023 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:14.4 10,000m 2:18.7 131 751 28 117
1:55.6 400m 2:24.5 116 699 28 100
1:55.2 800m 2:24.0 117 703 28 103
1:54.8 1,200m 2:23.5 118 707 28 106
1:53.4 1,600m 2:21.7 123 722 28 107
1:53.1 2,000m 2:21.3 124 726 28 109
1:52.0 2,400m 2:20.0 128 738 28 110
1:51.5 2,800m 2:19.3 129 744 28 114
1:51.4 3,200m 2:19.2 130 746 28 115
1:50.6 3,600m 2:18.2 132 755 29 115
1:50.6 4,000m 2:18.2 132 755 28 118
1:50.9 4,400m 2:18.6 131 752 28 117
1:50.6 4,800m 2:18.2 132 755 29 116
1:50.0 5,200m 2:17.5 135 763 28 120
1:50.3 5,600m 2:17.8 134 759 28 120
1:49.9 6,000m 2:17.3 135 764 29 121
1:50.1 6,400m 2:17.6 134 762 29 123
1:50.2 6,800m 2:17.7 134 760 28 123
1:50.7 7,200m 2:18.3 132 754 28 121
1:50.7 7,600m 2:18.3 132 754 29 122
1:50.3 8,000m 2:17.8 134 759 28 125
1:49.6 8,400m 2:17.0 136 768 29 126
1:49.1 8,800m 2:16.3 138 774 29 124
1:48.5 9,200m 2:15.6 140 782 29 130
1:47.9 9,600m 2:14.8 143 790 29 130
1:47.3 10,000m 2:14.1 145 799 30 132