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Bob Bartle 10000m row

10,000m

Meters

43:34.3

Time

2:10.7

Pace

597

Calories

148

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate28
Drag Factor108

September 30, 2023 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:34.3 10,000m 2:10.7 157 839 28 148
1:45.3 400m 2:11.6 153 828 28 124
1:44.6 800m 2:10.7 157 838 28 129
1:43.5 1,200m 2:09.3 162 856 28 135
1:43.6 1,600m 2:09.5 161 854 29 139
1:43.3 2,000m 2:09.1 163 859 29 141
1:43.2 2,400m 2:09.0 163 861 29 144
1:43.3 2,800m 2:09.1 163 859 28 145
1:42.9 3,200m 2:08.6 164 866 29 148
1:43.1 3,600m 2:08.8 164 862 29 149
1:43.2 4,000m 2:09.0 163 861 28 151
1:43.5 4,400m 2:09.3 162 856 29 152
1:43.9 4,800m 2:09.8 160 849 29 152
1:44.1 5,200m 2:10.1 159 846 29 153
1:44.0 5,600m 2:10.0 159 848 29 155
1:44.7 6,000m 2:10.8 156 837 29 155
1:44.8 6,400m 2:11.0 156 835 29 154
1:47.1 6,800m 2:13.8 146 802 29 150
1:47.1 7,200m 2:13.8 146 802 29 152
1:47.0 7,600m 2:13.7 146 803 29 152
1:45.9 8,000m 2:12.3 151 819 29 155
1:46.0 8,400m 2:12.5 150 817 29 155
1:46.0 8,800m 2:12.5 150 817 29 155
1:45.7 9,200m 2:12.1 152 822 30 157
1:44.7 9,600m 2:10.8 156 837 30 159
1:43.9 10,000m 2:09.8 160 849 30 158