Bob Bartle 10000m row
10,000m
Meters
44:23.0
Time
2:13.1
Pace
586
Calories
140
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 29 |
Drag Factor | 107 |
October 01, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:23.0 | 10,000m | 2:13.1 | 148 | 810 | 29 | 140 |
1:50.2 | 400m | 2:17.7 | 134 | 760 | 28 | 117 |
1:49.6 | 800m | 2:17.0 | 136 | 768 | 28 | 121 |
1:49.0 | 1,200m | 2:16.2 | 138 | 776 | 29 | 122 |
1:47.8 | 1,600m | 2:14.7 | 143 | 792 | 29 | 127 |
1:47.4 | 2,000m | 2:14.2 | 145 | 797 | 28 | 129 |
1:47.3 | 2,400m | 2:14.1 | 145 | 799 | 29 | 130 |
1:47.3 | 2,800m | 2:14.1 | 145 | 799 | 29 | 131 |
1:47.0 | 3,200m | 2:13.7 | 146 | 803 | 29 | 133 |
1:46.8 | 3,600m | 2:13.5 | 147 | 806 | 29 | 135 |
1:46.9 | 4,000m | 2:13.6 | 147 | 804 | 29 | 138 |
1:46.8 | 4,400m | 2:13.5 | 147 | 806 | 29 | 136 |
1:46.4 | 4,800m | 2:13.0 | 149 | 812 | 29 | 142 |
1:46.7 | 5,200m | 2:13.3 | 148 | 807 | 29 | 143 |
1:46.5 | 5,600m | 2:13.1 | 148 | 810 | 29 | 142 |
1:46.0 | 6,000m | 2:12.5 | 150 | 817 | 29 | 145 |
1:46.2 | 6,400m | 2:12.7 | 150 | 814 | 29 | 145 |
1:46.3 | 6,800m | 2:12.8 | 149 | 813 | 29 | 148 |
1:45.8 | 7,200m | 2:12.2 | 151 | 820 | 29 | 148 |
1:45.9 | 7,600m | 2:12.3 | 151 | 819 | 29 | 150 |
1:45.1 | 8,000m | 2:11.3 | 154 | 831 | 30 | 153 |
1:45.5 | 8,400m | 2:11.8 | 153 | 825 | 30 | 153 |
1:44.9 | 8,800m | 2:11.1 | 155 | 834 | 30 | 155 |
1:44.8 | 9,200m | 2:11.0 | 156 | 835 | 30 | 155 |
1:43.9 | 9,600m | 2:09.8 | 160 | 849 | 31 | 157 |
1:42.9 | 10,000m | 2:08.6 | 164 | 866 | 31 | 158 |