Bob Bartle 10000m row
10,000m
Meters
43:39.6
Time
2:10.9
Pace
596
Calories
140
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 29 |
Drag Factor | 113 |
October 07, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:39.6 | 10,000m | 2:10.9 | 156 | 836 | 29 | 140 |
1:49.1 | 400m | 2:16.3 | 138 | 774 | 29 | 114 |
1:48.6 | 800m | 2:15.7 | 140 | 781 | 29 | 119 |
1:48.0 | 1,200m | 2:15.0 | 142 | 789 | 29 | 118 |
1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 29 | 124 |
1:46.0 | 2,000m | 2:12.5 | 150 | 817 | 29 | 124 |
1:45.8 | 2,400m | 2:12.2 | 151 | 820 | 29 | 125 |
1:45.5 | 2,800m | 2:11.8 | 153 | 825 | 30 | 128 |
1:45.1 | 3,200m | 2:11.3 | 154 | 831 | 30 | 134 |
1:44.8 | 3,600m | 2:11.0 | 156 | 835 | 30 | 134 |
1:44.5 | 4,000m | 2:10.6 | 157 | 840 | 29 | 136 |
1:44.4 | 4,400m | 2:10.5 | 157 | 841 | 29 | 137 |
1:44.3 | 4,800m | 2:10.3 | 158 | 843 | 29 | 141 |
1:43.4 | 5,200m | 2:09.2 | 162 | 857 | 30 | 143 |
1:43.5 | 5,600m | 2:09.3 | 162 | 856 | 30 | 144 |
1:44.2 | 6,000m | 2:10.2 | 158 | 845 | 29 | 147 |
1:43.5 | 6,400m | 2:09.3 | 162 | 856 | 30 | 149 |
1:43.6 | 6,800m | 2:09.5 | 161 | 854 | 30 | 149 |
1:43.6 | 7,200m | 2:09.5 | 161 | 854 | 30 | 150 |
1:43.9 | 7,600m | 2:09.8 | 160 | 849 | 30 | 151 |
1:43.7 | 8,000m | 2:09.6 | 161 | 853 | 31 | 152 |
1:43.8 | 8,400m | 2:09.7 | 160 | 851 | 30 | 154 |
1:43.8 | 8,800m | 2:09.7 | 160 | 851 | 31 | 156 |
1:44.1 | 9,200m | 2:10.1 | 159 | 846 | 30 | 156 |
1:43.0 | 9,600m | 2:08.7 | 164 | 864 | 31 | 159 |
1:41.9 | 10,000m | 2:07.3 | 169 | 882 | 31 | 160 |