Bob Bartle 10000m row
10,000m
Meters
43:36.4
Time
2:10.8
Pace
601
Calories
145
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 30 |
Drag Factor | 112 |
October 09, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:36.4 | 10,000m | 2:10.8 | 156 | 838 | 30 | 145 |
1:47.8 | 400m | 2:14.7 | 143 | 792 | 29 | 113 |
1:42.6 | 800m | 2:08.2 | 166 | 871 | 30 | 131 |
1:43.1 | 1,200m | 2:08.8 | 164 | 862 | 30 | 127 |
1:45.4 | 1,600m | 2:11.7 | 153 | 826 | 30 | 132 |
1:39.2 | 2,000m | 2:04.0 | 184 | 931 | 31 | 143 |
1:47.0 | 2,400m | 2:13.7 | 146 | 803 | 30 | 133 |
1:41.2 | 2,800m | 2:06.5 | 173 | 895 | 30 | 146 |
1:43.0 | 3,200m | 2:08.7 | 164 | 864 | 31 | 141 |
1:46.1 | 3,600m | 2:12.6 | 150 | 816 | 30 | 141 |
1:37.3 | 4,000m | 2:01.6 | 195 | 969 | 32 | 155 |
1:50.0 | 4,400m | 2:17.5 | 135 | 763 | 30 | 138 |
1:41.2 | 4,800m | 2:06.5 | 173 | 895 | 31 | 154 |
1:44.0 | 5,200m | 2:10.0 | 159 | 848 | 31 | 147 |
1:48.3 | 5,600m | 2:15.3 | 141 | 785 | 30 | 142 |
1:37.1 | 6,000m | 2:01.3 | 196 | 973 | 32 | 160 |
1:55.4 | 6,400m | 2:24.2 | 117 | 701 | 29 | 134 |
1:42.1 | 6,800m | 2:07.6 | 168 | 879 | 31 | 156 |
1:46.2 | 7,200m | 2:12.7 | 150 | 814 | 31 | 149 |
1:49.3 | 7,600m | 2:16.6 | 137 | 772 | 30 | 147 |
1:36.6 | 8,000m | 2:00.7 | 199 | 984 | 32 | 164 |
1:57.6 | 8,400m | 2:27.0 | 110 | 679 | 30 | 144 |
1:41.4 | 8,800m | 2:06.7 | 172 | 891 | 31 | 161 |
1:49.0 | 9,200m | 2:16.2 | 138 | 776 | 31 | 152 |
1:49.3 | 9,600m | 2:16.6 | 137 | 772 | 30 | 152 |
1:36.3 | 10,000m | 2:00.3 | 201 | 990 | 33 | 167 |